The MakeMeThinner Support Forum

I figured I would start a journal too, since I haven't got around to starting one yet.... I just turned 36 yrs. "young". I have been married to my gorgeous, extremely intelligent, caring and successful husband for almost 12 yrs. I have been an R.N. for 12 years, my specialty being open heart surgery. I have also worked in respitory critical care and neuro science. I am the PROUD mother of 7 yrs. old twin ...

:-P Well I am back on track and vacation is over. I have thrown out all the bad stuff from my fridg and boy were my kids happy with what they inherited. I have lost nearly all the weight I gained on vacation and expect to be ahead again by the end of the week. All in all I have lost 10 pounds in a month. ...

OK Family....Here it goes. I received my four week order of Medifast today. I was so confused when I opened the box, but I went back to the FAQ's and I think I did OK. I know you will let me know if I'm doing something wrong.

7:00 a.m. shake
10:00 a.m. bar
1:00 p.m. shake
4:00 p.m. shake
7:00 p.m. 3 oz Romaine lettuce, 4 oz grilled chicken and 1 tsp of lowfat dressing. ...

Well I am down about 44 pounds with only about 140 more to go :) I figure I will post here my weight gain/loss and be able to check at the end and see exactly how much I was averaging loosing per week.

I was writing it down on a piece of paper but I have lost it three times already so I figure it is time ...

Awaiting transmission from the future....

Transmission begins now:

Dear fat cyberghost. by the time you receive this you have already lost 5 lbs. That's encouraging but DON'T SCREW IT UP!. Don't get scared about what will happen when you lose all the weight. Alternatively, don't think that your problems will melt away with the weight either. Fat is just fat, everything else is in your head. Also, as wonderful as it is to daydream about ...

Okay, It's time for me to do this! Today is a great day to start my journal since I hit some milestones... I got up this morning and weighed 150# making me a new member of the 20# club. I also went to the mall and tried on some size 8 jeans and the actuallly fit!

So here goes... My name is Kanani. I'm 39 years old. I am married to my sweetheart Sylvester. We ...

Hi everyone... I'm two days away from starting my Medifast journey & lifestyle change. The days since I made a decision to do medifast have been intense ones, with all that's going on in my mind about it. I've done so much thinking about what's brought me to this point in my life and how I plan to change it.

Just a bit about myself.... tomorrow I turn 45 yrs old. I have two sons, ...

This is diet number 1,984 or so it seems.

It wasn't until last year when I started dieting big time that I've created a full blown obsession with food (I've always been a little heavy, size 14's then I had 2 back surgeries several years ago and gained 70 lbs).

I never had a problem with food, no more than any other typical American, I like fast food, biggie sized of course but now after ...

Day Before the First Day of the Rest of My Life

At my desk at work and I am looking forward to Day one tomorrow.
I spent last night organizing and packing my MF meals away in the pantry. We are rehabbing our old home and soon some serious work will begin to install central air and heat, but I know I can handle it.

As I was getting out of bed DH told me ...

My name is Alicia. I will be 21 years old at the end of september. I have been overweight since I was 14.

I grew up in a home where my father was doing drugs, and my mom was depressed. Because she was depressed she would eat, and I wanted to comfort her, so I would eat with her. we both got bigger and bigger. My mom finally left my dad, and remarried to an ...