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NSV at a big event

Hey everybody,
Hope you are all doing well and losing!!! I had the most fun NSV today. I went to an all-day event and had pre-ordered lunch months ago, before MF, and had chosen Chicken Parm. So, instead I brought my own little bagged L & G concoction: tuna and veggies with a smidge of no-cal dressing.
Well, it ended up, instead of being tempting, the food at the place was awful: rubbery overcooked, and ...
Read more : NSV at a big event | Views : 353 | Replies : 3 | Forum : The Weight Room


Well, I am back

WOW. I took a month and 1/2 off due to lack of fundage ($$$$) and then two weeks ago, I had my appendix out, but I am back now and going to start the program tomorrow. This is seriously the most amazing thing I have ever done. (Outside of child birth- the most amazing thing I have done for myself) I was laying in bed last night, and the only word that describes going from ...
Read more : Well, I am back | Views : 466 | Replies : 12 | Forum : Weight Loss


H20 with a straw

Just read in Shape magazine that people who drink their H2O with a straw are able to "swig" more. Interesting since I have issues with water. Maybe I should buy some straws <G>.
Read more : H20 with a straw | Views : 455 | Replies : 7 | Forum : Weight Loss


Uhhhhhhhhhh - Here I am.......Again

Well, I guess the upside is that I am here again.......but I hope this is the last time I have to say I AM HERE .... again. If you know what I mean?

I did so well for 2 months - 2 whole months.

Then (incert a myraid of excuses here) and I stopped.

One thing that I have learned since being off program for nearly 3 months, is my portion sizes, I just gained ...
Read more : Uhhhhhhhhhh - Here I am.......Again | Views : 378 | Replies : 12 | Forum : The Weight Room


I miss my oatmeal!

I just ran out of MF oatmeal yesterday. I didn't think it would be such a biggy, but it is! I usually have oatmeal as my 2nd supplement of the day. It really fills me up and sustains me for the late morning hours when I'm usually out and about.

This morning I had a shake instead and I bearly made it for 2 hours before I had to eat again! ...
Read more : I miss my oatmeal! | Views : 426 | Replies : 1 | Forum : Weight Loss


Water Fun Facts

Water "FUN FACTS"

How much water are you drinking a day? Are you drinking your 64 ounces minimum?? Maybe these facts will help you drink that water...

1. Drinking too little water is the #1 trigger of daytime fatigue.

2. Three (3) out of four (4) Americans are chronically dehydrated. Just think what the percentage is for the world population.

3. Your metabolism can slow as much as 30% even from mild dehydration. Speed up ...
Read more : Water Fun Facts | Views : 476 | Replies : 3 | Forum : Weight Loss


Cheated

I had been craving real chili for along time, and yesterday after I left for work, my boyfriend went on his bike ride with his friend aas he always does, except that the friend made him a chili omelette. Then he told me about it, so at lunch I went and got a bowl of chili and ate it all. then I ate the piece of bread that came with it. Then I felt like ...
Read more : Cheated | Views : 291 | Replies : 4 | Forum : The Weight Room


Out of the 150's, See, Ya!

Woooo Hoooo!!!!

I got took a medical exam for my life insurance policy today, and of course you have to be weighed. Well I got on the scale and it read 148!!!!
Holy Cow! I've been stuck at 150 for a while and finally I broke through!

This is major for me because I've always got stuck at 150 at other attempts to lose weight and then quit... I love MF!!!!!! ...
Read more : Out of the 150's, See, Ya! | Views : 421 | Replies : 9 | Forum : The Weight Room


Did y'all miss me??!!

Well, I have some good news and some better news! The good news is that in the 17 days that I was forced to go off plan by my evil wicked doctor I was able to pretty much maintain my weight loss. I gained less than 2 lbs. Yay me!! The better news is that, as of Sunday (the 10th), I’m back on plan. NO MORE HIVES!!!!! I’m so very glad to be bump-less, but ...
Read more : Did y'all miss me??!! | Views : 428 | Replies : 14 | Forum : The Weight Room


Double Take NSV

Today at work, one of my male coworkers walked by and gave me an obvious double take and a little grin and wink that said he liked what he saw. :D He's so sweet and fun. My husband tells me all the time how great I look, but it is nice when a cute, young guy gives you an obvious approval too.
Read more : Double Take NSV | Views : 318 | Replies : 6 | Forum : The Weight Room


 

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