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Finally 2 NSV's for me!!!

I was walking into work yesterday, and two female security guards started looking me up and down and talking really fast in Spanish. My first thought was, "What the...?" And then one came forward and said "Didn't just just have a baby not too long ago?" and I told her yes- and she said "Look how skinny you got! We were just saying that you look so skinny now!"

And then I walked into my ...
Read more : Finally 2 NSV's for me!!! | Views : 514 | Replies : 12 | Forum : The Weight Room


Headache

I've got it THE dredded HEADACHE!

.......thanks for listening!

Here's to completely 1 full work day.

.....Mara
Read more : Headache | Views : 360 | Replies : 4 | Forum : The Weight Room


What to Do if Your L&G is Horrible

Hi all,

For the past two days, I have had my L&G in either a family outing or business meeting. Both today and yesterday, the L&G sucked! It was just plain awful. Today's is still sitting on my desk - grilled chicken with salad. I could not afford to leave the meeting to go get another meal and at the family outing nothing else was legal. What is the "legal" thing to do in this ...
Read more : What to Do if Your L&G is Horrible | Views : 502 | Replies : 5 | Forum : Weight Loss


Way cool NSV

I went shopping in my "too small pants" box and found some jeans that were too small just a month ago and now they fit. When I was wearing them, my friend pointed out a place where they were patched and I realized that these were the jeans I had worn when I first started dating my hubby 9 years ago and tore them climbing off his Harley! I hadn't been able to wear them ...
Read more : Way cool NSV | Views : 334 | Replies : 7 | Forum : The Weight Room


quickie

Well here I am again, and after having an incredibly bad week. I am not gonn even mention all the crap i did to my body last week. I managed to knock off another pound but i was really disappointed in myself. But im here and even tho i cheated today with some toast, i am recommiting right now. Not tomorrow, right now and will be on plan from now on!!!!! Just needed to make ...
Read more : quickie | Views : 281 | Replies : 5 | Forum : The Weight Room


Anyone else start with less than 40 pounds to lose?

I have 38 pounds to lose and was wondering about how long it will take. I know everyone is different but I'd like to see how long it took others to lose. I haven't received my food yet I'm hoping I will tomorrow as I'm anxious to get started.

I also suffer with allergies and sinus problems and was wondering if anyone improved in that area since the diet is so healthy.

I have lost ...
Read more : Anyone else start with less than 40 pounds to lose? | Views : 480 | Replies : 8 | Forum : Weight Loss


BMI Alternative?

Just curious, does anyone know of another gauge to judge what your "healthy" weight should be besides the BMI?

Frankly, I'm looking in the mirror (now that's an NSV right there!) I don't see where I can handle losing another 75 pounds and that's just to get on the top border of what a healthy BMI is for my height. Whenever my friends or heck even strangers ask me how much more weight I have ...
Read more : BMI Alternative? | Views : 442 | Replies : 7 | Forum : The Weight Room


Newbie Advise Needed Please

I have a very sedentary job and would like to walk about 20 minutes at 3 MPH on Monday, Tuesday and Thursday during week two. Is that OK or do I need to wait until week 3?

I think this information is relevant to my question based on what I've read in the past: I'm averaging about 800 calories per day and am on the 5 and 1 plan. I've been losing an average of ...
Read more : Newbie Advise Needed Please | Views : 836 | Replies : 2 | Forum : The Gymnasium


New Club,,,New World,,,Onederland

I have been on MF now for a true 17 weeks and I have lost 68.1# over that time. I reached a goal that I thought was very distant in the beginning, I am now under 200#. I can't even remember when I was last under 200#, it has not been in the last 20 years,,,and I am only 38.

It has not been without setbacks, albeit they were all my own doing. I have ...
Read more : New Club,,,New World,,,Onederland | Views : 461 | Replies : 14 | Forum : The Weight Room


Sunday morning roll call: September 17, 2006

Whew! 151.8 after a week of partying in Myrtle Beach! Down a pound since yesterday :)

I LOVE MEDIFAST!!!!!!!!
Read more : Sunday morning roll call: September 17, 2006 | Views : 2230 | Replies : 45 | Forum : Roll Call


 

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