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Swapping/Trading/Selling Workout DVDs

Guys do you think we could trade workout DVDs. If we get tired of something or its too hard or too easy. I have a lot as does my best friend, who does nada since she lost her baby weight. I have my favorites, but I have some that are too advanced.

Please reply if you would be interested and I can post my list. Or folks can post what they are looking for.
Read more : Swapping/Trading/Selling Workout DVDs | Views : 913 | Replies : 9 | Forum : The Gymnasium


I dont feel so good

I dont know what's going on. I have been on MF for 3 months now and havent had any problems at all. The last week or so I have had heartburn on a regular basis. The kind where it feels like my stomach is empty and burning. Then I noticed that I have also been wicked light headed for a couple weeks. I keep checking my BP because I am thinking it is low (I ...
Read more : I dont feel so good | Views : 870 | Replies : 15 | Forum : The Weight Room


Doin' the New Club Dance

I'm not usually one to brag, and for me, most of the new weight clubs are neat, but not -that- exciting. But for some reason, today just felt extra special. Yes, today I've lost 70.5 pounds!! :D

I feel like doing a happy dance all day long. In fact, for once, I'll even go overboard on emoticons. :twisted: ...
Read more : Doin' the New Club Dance | Views : 819 | Replies : 16 | Forum : The Weight Room


NSV???

Okay, I'm sure I could find this if I searched for hours on this site,
but in essence of time, could someone please tell me what
NSV stands for?? I get the general idea what it means,
but the closest thing I could come up with is "New Success Victory"?
Read more : NSV??? | Views : 365 | Replies : 4 | Forum : The Weight Room


ugh..ignorance

found a lady's blog claiming she is a clinical psychologist and she is writing a book ..well to quote her

"I'm here to write a book about eating disorders. My contention is that every woman has an eating disorder-- not necessarily anorexia or bulimia per se, but a fixation on food/ weight/shape that is unhealthy, unwanted, and undying. This is a forum in which I may present some of my ideas (from the media/ personal ...
Read more : ugh..ignorance | Views : 590 | Replies : 11 | Forum : The Weight Room


Waterlogged!!!

I already drank 12 glasses of water and it is ony 1:00 PM here.......should I stop???????????
Read more : Waterlogged!!! | Views : 388 | Replies : 5 | Forum : Weight Loss


Quick-Start Guide

Can someone please post the link for the online Quick Start Guide?

Thanks!!!
Read more : Quick-Start Guide | Views : 619 | Replies : 3 | Forum : Weight Loss


nsv

see my last journal post hehehe
Read more : nsv | Views : 286 | Replies : 0 | Forum : The Weight Room


NSV...Some one actually noticed

Seriously someone actually noticed my weight loss!! The kids school principal (who btw has seen me every day since school started) was standing next to me in the doorway to the kindergarten room and she turned and said "are you loosing weight, your face looks thinner" I just said "yes thank you" She said "well all of you does you know but I see it in your face" Knock me over with a feather. She ...
Read more : NSV...Some one actually noticed | Views : 1040 | Replies : 16 | Forum : The Weight Room


Do Citric and Other Acids Knock Out Ketosis??

Can anyone answer this? My cousin just told me that I should not be having anything citric. I like to drink warm water with lemon every morning to cleanse my liver etc. I have been doing this for ages. But she said I must stop doing this as it will throw me out of ketosis. :shock: :cry: ...
Read more : Do Citric and Other Acids Knock Out Ketosis?? | Views : 3259 | Replies : 7 | Forum : Weight Loss


 

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