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YAY!!!!

I was 2 pounds lighter this morning! For a total of 7 pounds in a little over a week. Just felt the need to share :D
Read more : YAY!!!! | Views : 518 | Replies : 8 | Forum : The Weight Room


Diabetes Walk ...

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Today was the diabetes walk. I went and am wishing that I hadn't. In preparation for this event, I had been doing 4 miles, on my own, and working on getting to some decent time. I had made it to 46 minutes, which was pretty good. However, today was a lolly-gag stroll day. Everyone was so slow and in the way and I couldn't break free from the pack so it took me over ...
Read more : Diabetes Walk ... | Views : 514 | Replies : 8 | Forum : The Weight Room


WHEW!!! 60 POUNDS UNCA!

Welll, it has been a long time coming (I feel like Robin!) :? but Unca, could you please change my number? :shock: :D I promise, they will change faster from here on in.... :oops:
Read more : WHEW!!! 60 POUNDS UNCA! | Views : 996 | Replies : 15 | Forum : Weight Loss


Sunday Morning Roll Call: October 8th 2006

I know I'm a day early, but since I made the decision yesterday to weigh in only once a month, first thing this morning I stepped on the scale before my husband hid it for me, so that I can have one last weigh in until next month. I don't know how, but I dropped 5 lbs.! Putting me in the 20 lb. club and Onederland! I guess not giving up and sticking to plan ...
Read more : Sunday Morning Roll Call: October 8th 2006 | Views : 2301 | Replies : 43 | Forum : Roll Call


Amazing Shrinking Woman

It was bound to happen, and it did! 50 pounds gone forever. Gone. Half way to my goal....................Thank you Medifast!!
Read more : Amazing Shrinking Woman | Views : 1040 | Replies : 20 | Forum : The Weight Room


I'M STUCK!

DADGUMMIT I've been stuck at 166 for...for forever it seems! :lol:

I know, I know...I'm more than halfway to my goal and this flub is trying to hold on for dear life, but it's really pissing me off while trying to do so. LOL!

I'm seriously thinking of doing the 6-0 from here on out but that kind of scares me because of...ummm...well...I'm scared of major sandbox ...
Read more : I'M STUCK! | Views : 889 | Replies : 16 | Forum : The Weight Room


Hidden Carbs

Image Advil has carbs ...

Each 200mg tablet has 0.23 carbs ~ a small amt., I know; however, during TOM my doc lets me take more than the recommended allowance. I've probably had at least 10 tabs today ~ ARGHHH!!! Still not a significant amount unless you're having powedered splenda, as well. Hidden carbs are lurking everywhere!!!
Read more : Hidden Carbs | Views : 759 | Replies : 6 | Forum : The Weight Room


Hey thats good

I saw in some thread somewhere that Robin ads the caramel syrup to a choc shake. I just tried it. YUM. Now I am going to have to go to TJ Maxx tomorrow and see if I can get some others that she mentioned...hazlenut, marshmallow....
Read more : Hey thats good | Views : 1204 | Replies : 18 | Forum : Weight Loss


30# Club Please!!!

Well, hello old friends!

I've posted periodically on my journal, and scan through regularly, but haven't had much time for posting since school started. I cut my hours back at work to be home w/ the kids in the afternoon, which strangely makes me busier both at work AND at home!!! :)

I hit 30 pounds today!!! Woo-HOO!!! 8) ...
Read more : 30# Club Please!!! | Views : 304 | Replies : 6 | Forum : The Weight Room


importanceof the 6th meal?

I had a question about the MF meals. How important is the 6th meal. I start my day with my first MF shake at 7 am, then have my L&G at 7 pm. I am usually in bed by 9 pm. Should i make myself have the last supplement before I go to bed or will my diet be okay without it.Thanks!
Read more : importanceof the 6th meal? | Views : 550 | Replies : 1 | Forum : Weight Loss


 

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