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NSV

Even though I have been discouraged cause I am bouncing between 36-38 lbs lost for over a week now...

I can wear (yes that includes zipping and sitting down) my size 18 Gap jeans!!!
I put them on this morning *just to see* and it wasnt too tight so I have had them on all day so far and we even went to town and back so I sat down a long in them with ...
Read more : NSV | Views : 399 | Replies : 10 | Forum : The Weight Room


Think Steroids messed up my body

I am so discouraged--- :x I thank I'm losing a ounce a week since I was sick- :x -- I think the steroids messed up my body- :x -- but I'm not giving up ----I will get to my goal if it takes me 2 years--- it's just hard when you ...
Read more : Think Steroids messed up my body | Views : 601 | Replies : 7 | Forum : The Weight Room


Should I still try my MF?

The drs told me to stick to a bland diet with no spices and no fat etc. So I have been eating scrambled eggs and saltines today and last night. I would rather try to stick to my MF until I have the surgery. I would think MF would be fine, maybe if I just do shakes? Right now I am so afraid to eat because it will hurt. I just dont know what to ...
Read more : Should I still try my MF? | Views : 1154 | Replies : 21 | Forum : Weight Loss


How to handle Road Trips

Hey to all you wise Medifasters! I would love to have some tips on how you handle being on the road and staying on the program. I have a business trip in about two weeks, flying cross country, duration of about 5 days. I know that planning is what is needed to help me feel control, so please give me any pointers or suggestions you all have! Thanks so much for being there! PS. Still ...
Read more : How to handle Road Trips | Views : 728 | Replies : 11 | Forum : The Weight Room


The gall bladder is coming out

I posted a few weeks ago about having a gall bladder attack. Since then I have had 2 more minor ones and the other other night a HUGE one. I spent the day at the hospital yesterday and went back to my dr today. I am waiting for them to call with the appt for the surgeon. I am hoping to get it done right away because DH is off from the 13th until the ...
Read more : The gall bladder is coming out | Views : 1153 | Replies : 24 | Forum : The Weight Room


no longer MIA

Sorry i havent posted in soo long. But it has been pretty rough on me with kyle being gone and I try not to spend too much time at home. I have been going pretty good. Since 9/4 i am down 13 pound, bring me to 177 and to the 50pound club. I kinda strayed from medifast for a bit but i am back on track and feeling great! I've missed you all! and have ...
Read more : no longer MIA | Views : 501 | Replies : 10 | Forum : The Weight Room


One-derland

So many major milestones this month! I hit the half way mark to my goal, I lost 51lbs and now I hit One-derland. A hui ho. ........... thanks Medifast!!!!!!!!
:ukulele: :ukulele: :ukulele: :ukulele: :ukulele:
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Read more : One-derland | Views : 800 | Replies : 15 | Forum : The Weight Room


SAY A LITTLE PRAYER

Doing just great...in the zone.....what happens......'da boys rebel!

"We want REAL food tonight! Nothing healthy!"

Request is FRIED CHICKEN, FRIED RANCH POTATOES, FRENCH FRIES, HUSH PUPPIES AND CORN ON THE COB!!! ARRRRRRRRRGGGGGGGGGGGGGGGGHHHHHHHHHHHH

My salad is waitling already made with my grilled chicken. Say a little prayer for strength and courage. These are ALL my trigger foods.

What I wouldn't give for a youthful metabolism and testosterone. It's just not fair. I have been placed in ...
Read more : SAY A LITTLE PRAYER | Views : 406 | Replies : 8 | Forum : The Weight Room


Changing Tastes...

and I'm not just talking about clothes!!!

This past week I've been feeling a little "venturesome"... i.e. curious to try some of the old stuff I used to really enjoy. I know it was a stupid thing to do...but I think I was suffering from a backlash after losing 100 pounds...(Scary territory, ya know?)

So while having my grilled salmon at Famous Dave's I decided to just break off a little piece of the corn ...
Read more : Changing Tastes... | Views : 505 | Replies : 8 | Forum : The Weight Room


Question about medifast for obese teen's

I am 15 years old 5'9 and weight about 240 lbs. My mom ordered medifast for me about a 2 weeks ago and I havn't started it yet. I was wondering if I can or rather should be eating more calories than is recommended, because I am not 18. I am going to start working out everyday and I am planing on increasing my calories to like 1500, I was thinking that I could eat ...
Read more : Question about medifast for obese teen's | Views : 2249 | Replies : 20 | Forum : Weight Loss


 

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