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Quick Start Guide

Is there a new one out there. Mine is getting so old. Does any one know where I can download one
Read more : Quick Start Guide | Views : 1004 | Replies : 1 | Forum : Weight Loss


Sunday Morning Roll Call: Sunday November 30

You go girl.... That is awesome. Keep up the great work
Read more : Sunday Morning Roll Call: Sunday November 30 | Views : 449 | Replies : 4 | Forum : Roll Call


Sunday Morning Roll Call: November 23

Well I gained and lost the same 8 pounds this week - but at least I lost them. Net gain/loss of nothing, though - same weight as last week. But given how I struggled early on, I'll take it, and hope for better next Sunday. Hope to hear some great news from others!
Read more : Sunday Morning Roll Call: November 23 | Views : 449 | Replies : 2 | Forum : Roll Call


The Thanksgiving compliance sign up sheet

Hello everyone. I have made a decision not to go off plan for Thanksgiving. Nothing is going to stand in my way. I AM going to get this weight off. I will be having turkey and I will bring my own salad, dressing and a jar of pickles so I can have one or two and share the rest. If you need motivation read the new post from Nancy this morning. She is awesome! Is ...
Read more : The Thanksgiving compliance sign up sheet | Views : 1271 | Replies : 9 | Forum : The Weight Room


Sunday Morning Roll Call: November 16, 2008

I weigh 185 and have lost 3 pounds this week.
Read more : Sunday Morning Roll Call: November 16, 2008 | Views : 420 | Replies : 2 | Forum : Roll Call


Scale Superstitions

So I'm a firm believer in taking time to laugh at yourself - and yesterday while trying to fall asleep I was thinking about (what else) weighing in this morning and I realized I have some pretty dumb feelings about that scale.

1 - you must weigh in first thing in the morning, naked, and preferably after potty-time. (I'm pretty sure I'm not alone on THAT one, though!)

2 - I weigh myself both before ...
Read more : Scale Superstitions | Views : 753 | Replies : 3 | Forum : The Weight Room


Sunday Morning Roll Call, November 9th

This is day three for me and I weigh 188.
Read more : Sunday Morning Roll Call, November 9th | Views : 436 | Replies : 1 | Forum : Roll Call


Here we go friends, let's make this happen!

I am ready to commit. Is there anyone out there ready for their LAST re-start? There is no better time than right now. Let's all join in and we can be healthier and happier by Christmas. Let's get this board rocking again! Everyone knows the first few days are the worst, but you can do it! Drink a bottle of water with each supplement and you will be so full (and busy running to the ...
Read more : Here we go friends, let's make this happen! | Views : 814 | Replies : 9 | Forum : The Weight Room


November 2, 2008

down a little over 2 lbs to 192.8
Read more : November 2, 2008 | Views : 522 | Replies : 5 | Forum : Roll Call


Sunday....October 19th

YAY!! Week one and down 9 pounds.
Read more : Sunday....October 19th | Views : 846 | Replies : 2 | Forum : The Weight Room


 

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