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Travelling with products

I am going to Antigua for 10 days and am wondering if anyone know whether or not I can takes my products with me?? I know you can not transport fruit and vegetables and meats, etc, but what about packaged foods like medifast? Does anyone know the answer to this?
I don't plan on taking much, just enough to have a few "snakcs" every so foten to try and keep up with the plan!
Read more : Travelling with products | Views : 487 | Replies : 1 | Forum : Weight Loss


I REACHED MY GOAL!!!!!!!!!

Yesterday, November 1st! Twenty three weeks & 1 day, #43.6 gone-

Did I laugh & hoot & holler; no, I cried. Weight loss, for me anyway, is so very much more than losing wieght, it's letting go of other things as well. It's also a time of great growth.

...and so, I move to transition & not without some apprehension. Now is when the real work begins. I plan to follow in DQ's & ...
Read more : I REACHED MY GOAL!!!!!!!!! | Views : 1010 | Replies : 22 | Forum : The Weight Room


My first NSV!

This morning, I was getting dressed and DH says "Those pants are just TOO BIG!" (He knows just what a girl wants to hear!) So, out with the 16s and in with the 14s ... and even those are a little loose! Yay! Did I mention that I :heart: Medifast ?!?
Read more : My first NSV! | Views : 424 | Replies : 11 | Forum : The Weight Room


What do you when you cheat?

Well, my parents had a lunch to celebrate my dads b-day today. I had 2 MF meals. Then planned to have my L&G meal for lunch. So I had chicken and green beans. Well, THEN they broke out the cake :( Yea, well let's just say, I had a slice and a couple of crackers with dip. So, should I still continue on having my MF meals ...
Read more : What do you when you cheat? | Views : 908 | Replies : 7 | Forum : Weight Loss


Last meal

So here is my question. I know many health dieticians have stated that you shouldn't eat too late before bed. Some say nothing after 8pm. Today, I had my MEAL for lunch. So the rest of the day are MF meals. I am wondering, what is the latest I can have my meals? Does it matter on when I actually go to bed? Is there such a thing as don't eat any sooner then 2hrs ...
Read more : Last meal | Views : 928 | Replies : 12 | Forum : Weight Loss


A FALL OFF THE WAGON, AN NSV, and a realization

Well, as I said in my journal, I did fall off the wagon on the trip. I did somewhat control the fall though and tried to adapt to minimize damage 'til I got back home and in my diet comfort zone. In hindsight, I hadn't prepared myself mentally to overcome all obstacles and also with the drink thing. To tell the truth, I just wanted to have some let my hair down fun. So I ...
Read more : A FALL OFF THE WAGON, AN NSV, and a realization | Views : 518 | Replies : 6 | Forum : The Weight Room


Sunday Morning Roll Call: October 29, 2006

Good morning (almost afternoon!) you lazy MFers!

I lost 2 pounds this week. On the count down......8 more to go.
Read more : Sunday Morning Roll Call: October 29, 2006 | Views : 2129 | Replies : 43 | Forum : Roll Call


Where's the Beef?

As in Stew...or Vanilla puddin'? I ordered earlier this week, the package came and no samples... <img src="http://smileys.smileycentral.com/cat/36/36_1_44.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D36%252F36_1_44/image.gif">

Feeling Gypped in Gilroy...
NOt so "mellow" mom.
Read more : Where's the Beef? | Views : 470 | Replies : 3 | Forum : The Weight Room


Exercising off the pounds??

We alll know what time of year it is... a candy lovers dream :D or nightmare :x depending upon how we view it. It's hard to keep our paws out of the bag..... there it is right in front of us :cry:
So as a bit of ...
Read more : Exercising off the pounds?? | Views : 541 | Replies : 5 | Forum : Weight Loss


My beans won't cook

In the chili, my beans won't cook. They are always hard. Yesterday, I cooked in the time asked, then placed a cover over the bowl and let it steep for a few minutes. Well, I think that may have cooked 3 of them. LOL Any tips on cooking my beans :lol:
Read more : My beans won't cook | Views : 613 | Replies : 11 | Forum : Weight Loss


 

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