The MakeMeThinner Support Forum

Good morning All,

I am happy to report another 2 lb. loss to put me into the 20 pound club, WhooHoo!!!

What a great motivating factor to not overeat on Thanksgiving. It would be nice to see ONEderland by Sunday, I'll take each day as it comes:-)

Wishing you all a happy, healthy Thanksgiving.

I am starting all over today after years off the program. One PROBLEMO. I take a medication that is supposed to be taken with a fat-containing food. One gram that comes in the shakes is not enough. Any suggestions?

Big day today. I've decided I'm going to officially say I've reached my Medifast goal and I'm starting transition. I've spent the last 4 weeks hovering around 166 +/- 2 pounds, so I changed my ticker to reflect what my body apparently wants. I always said that my original goal of 155 was just something I picked off a chart, and I'm still not convinced that the BMI chart is correct for me. Heather posted ...

I am so excited. I am finally down into the double digits of losing. YIPPEE.

I have officially lost 10.5 lbs. and 10 inches total in various places.


FINALLY.

Thanks for listening

I know it's Saturday but I will be at a friend's home tomorrow and not only do I not know if she has a scale but it wouldn't be the same one I have been weighing in on.

Well, I have lost a pound this week!!! WoooHoooo ~ I really did not think I would lose any as I had not shown any progress the couple of days I weighed in (I began exercising & ...

How is everyone? Sorry I don't see you much...

My Mom started Medifast 13 days ago, and after a week, she got diarrhea. Any advice? She drinks all the water, and is taking fiber too. Any sugestions?

Its fun to have a place where we can talk about poop.


G.

I'm very frustrated right now. I'm eating correctly, sticking to the plan. My extras include 2-4 fish oil caps (20-40 calories) a day and 1 TBS of flax seed a day (25 calories). I prefer the more carb-y medifast foods, and I have oatmeal every morning, pudding every night and a bar every day. The other 2 meals are shakes, and my L&G is usually right in line with what's allowed.

According to MyMedifast, my ...

Snowboarding season opened yesterday! So, of course I was there when the lifts started running. It is a completely different sport this year. At the end of last season I was nearly 80 lbs heavier than I was this year. My coat and pants no longer looked like sausage casing, in fact they are the same outer wear I used last year and I am drowing in them.
Last season I would be huffing and ...

Hi everybody!
As the holidays approach this year I am thinking back to my way of dealing with them last year. After struggling on Atkins for 10 months and stalling at 20 pounds off, I decided to take the holidays off. So I started eating everything in sight from the night before Thanksgiving until I weighed myself again in mid-January. Fifteen pounds back on in 6 weeks! I was devastated and disgusted with myself.
But ...

Hey gang!

Just wanted to share. I have been struggling through the month of October barely hanging on --- with changes at work and problems with family and home and a very cranky DH. So I did not weigh for 3 weeks out of fear, but I continued to measure myself. When I did weigh - it seems like I was losing the same 3 pounds. Nevertheless, this week I made some changes that jolted ...