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Stuck...

Well its been a long time since I last checked in with everyone..

I feel really good, miss listening to all of you, and supporting others efforts..

I've been on a plateau for a month now..

I'm not upset, I figure that it will come down eventually..

I Started at 275 and have now lost about 106lbs..

I have fluctuated between the same 4 pounds for the last month. The Dr.'s office that I was ...
Read more : Stuck... | Views : 377 | Replies : 4 | Forum : The Weight Room


Falisamarie?

I know she was busy moving back when I asked the last time, but that was months ago. Does anyone know how she's doing and if she's still losing??
Read more : Falisamarie? | Views : 438 | Replies : 10 | Forum : The Weight Room


Owning Up! Fresh Start

Ok I am sick of lying to myself the past 2 weeks. I have done awful!
I havent stuck to plan at all nor have I been exercising. I gained 5 lbs back and feel like :bricks: has hit me.

I moved my club back to the #30 lb as well as changing my ticker. I do not think it is fair to myself or anyone else ...
Read more : Owning Up! Fresh Start | Views : 541 | Replies : 12 | Forum : The Weight Room


I made it!

Good morning all you lovely Medifasters! While I already began transitioning last week because the scale reflected this, my official weigh-in day has always been Thursday, so I can officially announce that I've reached my goal!

Yippee!

If I had my druthers I'd move the goal weight down a bit, because I feel like I could lose more, but I am taking the feedback from friends and family and beginning the transition now - with ...
Read more : I made it! | Views : 1049 | Replies : 19 | Forum : The Weight Room


O Happy Day!

Today I hit my 90 pounds lost goal. I am 2 days later than my forecast date but I am here!

Thank you MEDIFAST!!! I feel a dance coming on!

:kool: :yay: :kool: :yay: :kool: ...
Read more : O Happy Day! | Views : 969 | Replies : 15 | Forum : Weight Loss


wahoo down 7 pounds

And so I am on to day 3. I actually feel pretty good this morning!
Thanks everyone for all your help and support.
:cheermed:
Sheri
Read more : wahoo down 7 pounds | Views : 307 | Replies : 7 | Forum : The Weight Room


Is this a cheat?

Well, my husband got baptized today, and afterwards we all went to Wendy's for fellowship. I got a diet coke, and a classic double, but took off the bun and ate it with a fork. It included the tomato, onion and lettuce.
Earlier, before we left, I had a pinch of lettuce and two pinches of hamburger.
So I did not have any sugar or extra carbs, but there were a lot of calories in ...
Read more : Is this a cheat? | Views : 528 | Replies : 4 | Forum : Weight Loss


Silly Question

I am sure this is an obvious thing, but to those of us technologicaly challenged, how do I get a weight loss ticker thingie?? My start weight was 170, I have lost 26, and I think my initial goal is 128. Any help would be appreciated! Thanks!
Read more : Silly Question | Views : 1177 | Replies : 2 | Forum : The Weight Room


wow I have lost 100 lbs

I weighed this AM and I have lost 100lbs WOW its hard to beleave
Read more : wow I have lost 100 lbs | Views : 790 | Replies : 10 | Forum : The Weight Room


Wakame Salad

Does anybody knows if Wakame Salad (Japan) is allowed?

Thanks
Read more : Wakame Salad | Views : 268 | Replies : 1 | Forum : The Weight Room


 

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