The MakeMeThinner Support Forum

I certainly didn't break any records, but today is my one month Medifast anniversary and I am down to 219.5 pounds from 233. Let's hope it holds or gets better for Sunday weigh-in...I am very happy though! I am going to keep on being compliant and let the scale do what it may! I couldn't have stuck with it without the support of everyone on this board. Even if you didn't respond to me personally ...

I weighed in again this morning with that same "losing" kinda feeling and sure enough 1 more pound gone! 50 Pounds! So excited!

I gained .5 pounds overnight so my loss for the week is 2.5 pounds.

I have been thinking a lot lately that my goal weight of 200 lbs just isn't enough. As of this morning I am only 6 pounds away from goal and I still feel that I need to lose more!! I was thinking possibly dropping it down to 190, but just not too sure. I have been lifting some weights to get rid of some flab from 134 pounds lost, but I still have a spare ...

Hi everyone - I will be involved with multiple Church (Xmas) activities so won't have a chance to do a Sunday roll call - but how about a Saturday roll call.

Unca would you add me to the 20# club please? :yippee:

Am rocking and rolling my next shake! This program is great!!!!

I lost 40 pounds with Medifast, had to loose around 30 more.
Then I started cheating and gained 30 pounds back. I am so mad at myself.... I try to start everyday and can't do it.....
Today I am starting again.....please any advice on how to pass the first days??? I know i did it before but need words of encouragement..... It is so hard, i get so hungry around lunch time and then around ...

Well, I thought I was gonna have to cut off a body part to get here, but then Denise Austin came along and she beat the last pound outta me!!! LOL
60 #'s Whooo Hoooo!!!!!!!

Amy

I have been having a hard time with the MF oatmeal. I must admit I have not tried any of the recipes (except adding splenda) but I was wondering if the program will still work if I substitute the MF oatmeal for a store bought one. Has anyone tried this? I need to lose about 25-30 and am committed to doing this the right way but I’m now on day 2 and I find myself ...

Hi Everyone - Well with some pearls of wisdome from our wonderful gal pal, Nancy and her daughter Becky, I am still hanging in there. Becky actually reminded me of something in my weight loss past that I had forgotten about. My body tends to shed very fast the first week, and this time was no exception with 15 pounds. Then it sort of sulks for week 2 and when it knows I mean business ...

Back in June or July, to prepare myself for what seemed an inevitable plateau (given the experience of countless others), I wrote a myself a plateau song.

The first 4+ months, I was stoically faithful to the 5&1 Plan. As a result, I felt better than I ever remember feeling in my life (no kidding, honest!), and I'd lost 60 lbs.

But on a fateful vacation in late July/early August, I strode defiantly away from ...