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Success or failure? Need a dash of advice....

Hi - I posted all this in my journal but I had some questions and I wondered if anyone would be willing to offer an opinion?

I got a gift certificate for a nearby restaurant for Christmas and we used it tonight. I ordered a plain steak, salad with low-cal Italian, and sauteed vegetables.

The steak was listed as 12oz so I immediately cut it in half and saved that, and the salad, for tomorrow's ...
Read more : Success or failure? Need a dash of advice.... | Views : 493 | Replies : 10 | Forum : The Weight Room


NSV's *Yep Plural*

I got a HUGE Christmas present to myself this past week.

I am officially no longer a Lane Bryant Chick!! :yes:

I can wear 14/16 tops and 16/18 jeans from the Regular Side of a store now! I actually walked into Gap--tried on a few sizes and the ones above were the ones that fit..and they didnt have a W beside the number!!

And if THAT wasnt ...
Read more : NSV's *Yep Plural* | Views : 417 | Replies : 9 | Forum : The Weight Room


What's Inflamed, Full of Stones & Needs to Come Out?

Answer: My gallbladder :(

Wandered off my diet big time on Christmas, probably consumed more carbs and fat in one day than I had in the entire previous month....and had the mother of all gall bladder attacks later that evening.

Thought I was all better...until this afternoon when I was on a test drive with a customer and all of a sudden I felt like my upper ...
Read more : What's Inflamed, Full of Stones & Needs to Come Out? | Views : 486 | Replies : 7 | Forum : The Weight Room


New Medifast book

Hi all - Has anyone read the new M/F book? It is on the TSFL. (the $19.95 one). It sounded good so I ordered it...Like everything else with M/F a treat for myself.... :whoohoo:
Read more : New Medifast book | Views : 453 | Replies : 3 | Forum : Weight Loss


Where does it go?

Such a silly question, but where exactly does the weight go? I mean, mass, whatever you want to say to be technical? Shall I really expect to lose 100 pounds by going to the bathroom?

I realize this seems silly, but is that where it realy all goes? I suppose I should stock up on the TP.... Is a weight loss of 150 pounds realistic by next Christmas. I am a female, about 5'7" and ...
Read more : Where does it go? | Views : 578 | Replies : 8 | Forum : Weight Loss


My Mint Bars are Gone!

I am not happy!!! My beloved Mint Bars have been replaced by those new ones which taste like the new chocolate bars with a dab of mint flavoring on it!! :x Not happy at all!!! I know they reformulated it, but it could have been a little closer to the orginal. :bahhumbug:
Read more : My Mint Bars are Gone! | Views : 536 | Replies : 5 | Forum : Weight Loss


Soy Hotdog Question for the L&G

I know we can have a soy burger or "veggie burger" for the lean portion of our L&G. I was wondering about soy dogs. They have zero grams of fat, 2 grams of carbs, 9 grams of protein and are 45 calories each. Are these allowed?
Read more : Soy Hotdog Question for the L&G | Views : 535 | Replies : 7 | Forum : Weight Loss


I made it through Christmas

I made it through Christmas !! :D I went to 3 parties, made dozens of cookies, and only slipped up 1 time. I had a piece of chocolate, and it was sooooo sweet. Hard to believe that I used to go through candy a pound at a time. I weighed in this morning, and was down another 2 lbs. I am pleased. ...
Read more : I made it through Christmas | Views : 350 | Replies : 4 | Forum : The Weight Room


Sunday Morning Roll Call: December 24, 2006

I cried while I was making my coffee. FOUR POUNDS this week, two overnight....I am jusy overjoyed. I am down to 216.5. THis is my biggest week since week 1! Happy holidays everyone! :christmasbar:
Read more : Sunday Morning Roll Call: December 24, 2006 | Views : 1185 | Replies : 17 | Forum : Roll Call


Off plan is sickening

Hi MFers (whoa that sounds bad, but u know what I mean!!) So, its the Eve of Christmas Eve, and we have family down. I thought I would relax my diet to allow little tastes the next few days, and this is what has happened...can you relate?

Yesterday, I did MF all day until dinner when I accidentally drank my husbands non-diet soda that I thought he poured for me. I drank the whole cup ...
Read more : Off plan is sickening | Views : 400 | Replies : 5 | Forum : The Weight Room


 

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