The MakeMeThinner Support Forum

I needed to start to do something to start firming up. I cannot do floor exercise beause it makes my back and neck hurt. :(

Was watching T.V. and saw an ad for this thing called The Bean. What it is , is a blow up cushion/chair that supports your back and neck. :D
You can do a ...

I FINALLY made the 20 POUND CLUB!!! It is 6:05 am and I am 213 EXACTLY!
:kool: :angel: :grin: Stop me before I emote again!

I am going to call my HA, but I really would like some advice here, too -- especially from experienced working-outters (but I am not picky, I will take it from anybody who can help). For some reason this is an area that has *always* easily overwhelmed me while I have been on MF and it's the main reason I have stayed away from excercising while MFing.

I guess I am paranoid about it making ...

Sooooo this morning i went downstairs to walk the dog (apartment complex) and the elderly lady beneath me was out watering her plants.... we said good morning and she commented on the dog, and then said that she noticed I had lost a lot of weight, and that i looked really good; that she always sees me leaving for work, and she could really tell!!!!! (oh yea, and that she could hear me exercising from ...

3.5 pounds for a weight of 214! I have weighed that once before in this MF trip and got so worked up about being a pound away from 20-dom that I freaked and the scale went all over the place. Compliance and exercise this week! No freaking out!

Can I add salt (in moderation) to the soups and stew without causing a problem?
Mary

Can anyone give me an opinion on the soy crisps?

I realize I am way late in jumping in on the new food items, but the 3-day expedited shiping from Dec 20 just got here yesterday, so I broke open the box and tested out 2 new things today. they forgot to send a case of RTDs, so I got 6 of the 30, but that got cleared up and they are on the way...

I had left over shakes and some chai, but those ...

When I got married 4 years and 7 months ago I wore a 4.75 ring size. Since that time and with an over 100 pound weight gain, it had become so tight we had considered having it cut off to give me some relief. We tried every method suggested to loosen it and remove it-soap, Windex, lotion, creams. It just wouldn't come off my pudgy size 7 finger. By Christmas time after almost a month ...

Let me say that generally I have lovely table manners. However, I just had my L&G of a scramble with broccoli with 2 tbsp of salsa. It was so tasty, I licked my plate when I was done to get every last smudge of egg and salsa...I was alone when I did this but near an open window. The neighbors must think I was raised in a cave.