The MakeMeThinner Support Forum

I am nearing the end of my first week back on the wagon, and have been fighting the cravings daily.. Just wanted to get some ideas of what others do to get through these times of insanity.

I have been...

1. Whitening my teeth....sounds funny but you have to keep the strips on for 30 minutes..which is usually the amount of time my cravings last.. Of course I can't do this for much longer or ...

My knee was in such bad shape that I had to stop Curves. The great news is that I discovered swimming. At first I was doing water aerobics but I kept watching these people doing laps and I really got into it. I now have goggles and am doing the breast stroke and freestyle. It is pretty amazing and the more I read about it the more I understand the benefits. Your blood pressure actually ...

Is anyone out there still interested in swapping exercise DVD's :?:

On DVD I have:

The Biggest Loser - The Workout

Karen Voight - Burn & Firm Circuit Training

10 Minute Solution - Kickbox Bootcamp

*I am really interested in trying Turbo Jam & Yoga Booty Ballet :exercise:

I have been having much success with my Walk Away the Pounds DVD, but have been wanting to try The Firm TransFirmer series. I bought it from Target this past weekend & barely did 3 minutes before I was too frustrated to continue!

They move so fast & don't give you time to learn the steps. It is back in the box & going to the store as a return immediately. ...

I am going here tonight with DH- what can I get aside from fajitas? I planned on getting chicken fajitas with extra peppers, but if anyone has any great ideas, let me know!

I wonder if they have a Medifast Margarita?!?

Ok so I have a question since I am so close to transition. It states in the quickstart guide that for persons who have lost over 100 pounds needs to be on a 29 day transition. So since the guide is only for 14 days or so, then how do I do the transition for more days, elongate each period for a few days? Just don't want to mess this up after losing 150 pounds!! ...

Down 3.5 pounds to 208.5 pounds. I was down 4.5 pounds yesterday but didn't sleep as long but was 100% compliant yesterday. So I need to remember that's the part I'm in control of....not that friggin' scale...

OK...day two and I am in MAJOR carb withdrawal!!! MAJOR!!!! Honestly if I didn't just have a bowl of chili (my medifast comfort food) I would have freaked!! My poor family. They must feel like dorothy running from the wicked witch!!!! Perhaps I should just take a nap!

Hi all...

Today is day two for me...my husband and I are supposed to take two ladies out to dinner at Texas Road House for dinner tonight, as thanks for taking care of our cat over the holidays, while we were out of town.

Question...I'm not sure how I will be feeling come this evening and if I am not feeling strong, would it be rude to send my 15 year old daughter in my ...

I ran out of soy crisps. :cry:

I was wondering if there is any kind I can buy at the store :?:

The Patriots play on Sunday, and I know I will need a snack to munch on while everyone else is having chips & dip.