The MakeMeThinner Support Forum

I feel that I am cheating somewhat putting on my first weigh in under the MF regime as I only started last Wednesday - but I have my plan and charts etc all set up and they call for a weekly weight in on a Monday morning and it is Monday morining here and who am I to disturb my finely wrought routine hehehe

Anway, I'm pretty pleased with the result because a whole 3.1 ...

Well I think that I am going to drop my goal weight again!! :lol: I think I am going to just drop it 10 more pounds and hopefully I will be happy there!! lol Down to 180 pounds!!!

So I did what was said I have not exercised the first 3 weeks. I will be going on My 4th week on Tuesday.

I want to start on my elyptical but I really dont know how much I should do. And should I do it once a day or every other day. I need to lose now 100#.

:weightlift:

I drink at least 100 oz a day because when I first started I remember reading in someone's journal that they thought this really helped. It is easy for me because, except for my walks and the occasional appointment, I have water in front of me. Like right now I am having water and chamomile tea and have already had 56 oz of plain water.(Remember I get up at 4) But I noticed that the ...

2 Pounds.

After 1 week of total compliance I am up 1 lb, so out of frustration, depression, dissappointment, and bad habbit, I ate Ice cream and chips for breakfast.

What was I thinking? I am trying to lose weight, nit gain it so eating crap out of depression helps nothing and just makes it worse!!!

I have committed to the 14 days of total compliance, and fully intent to keep my committment.

Allie

OK, I'm a bit dim, I admit it. I heard everyone raving about the chai and the capuccino, so I got some. When I prepared them my usual way (dump in cup, douse with boiling water, stir) I was APPALLED at the result. Undrinkable! Nasty!

Naturally, I thought "Hmm...all those people out there are having hallucinations. They just THINK that nasty stuff with the sludge on top is good!" It couldn't be me.

So then ...

Unca Tim!!! Unca Tim!!!! I made it to the #10 club!! Whoo hooo :) :yay:

I know I am a sucker for punishment by asking this, but what is safe to eat at Friday's tonight?

Don't worry, I won't tell you what I ate afterward just in case!

Not CHEAT.

Tuesdays are my weigh in. The first 2 weeks of this wonderful diet I lost really good numbers. Then this passed tuesday I weighed in and only lost 1# :x . I was devastated. But I said to myself I am not going to let this get me down. Then ON Wed. I weighed myself again. (same) Now I am really Mad. ...