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A Liberating NSV :) !!

Sitting in church this morning, I was pondering many things. And, suddenly I had a revelation :

Now that I have lost weight, I get far fewer wedgies :mrgreen:

Cheers to All on our journeys to wedgiless lands ...

(unless, of course, we want it that way (read : thong :twisted: ))!!


Karli ...
Read more : A Liberating NSV :) !! | Views : 465 | Replies : 12 | Forum : The Weight Room


Sunday Morning Roll Call: March 4, 2007

Wow, I'm the first person here this morning. Sure miss Biki!

3.4# down this morning. Much better than last week. :woohoo:

DonicaB
Read more : Sunday Morning Roll Call: March 4, 2007 | Views : 1835 | Replies : 40 | Forum : Roll Call


Benefit of Massage?

I am wondering if Massage Therapy would be a benefit during the MF weight loss process. Anyone know :?:

Mary
Read more : Benefit of Massage? | Views : 972 | Replies : 15 | Forum : Weight Loss


Sad day tough to stay ontract

I just got news that my Manager passed away this morning. <img src="http://smileys.smileycentral.com/cat/36/36_1_10.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D36%252F36_1_10/image.gif">This is hard news as I really admired him. I am trying to be compliant but cant promise. Most of the time people dont like thier boss ( I know I am a Manager myself and its nice to be trusted and liked) When you get one you like and trust it is special. Sad Day<img src="http://smileys.smileycentral.com/cat/36/36_1_38.gif" alt="SmileyCentral.com" border="0"><img ...
Read more : Sad day tough to stay ontract | Views : 1033 | Replies : 21 | Forum : The Weight Room


Battleing my PMS mind and lovely body oder

Wow. Today is day seven again, and I am seriously PMsing. I know the last time this happened, Robin gave me some good advice... AND I SMELL TERRIBLE!!! Usually it was just bad breath, but this time, I have body oder by like four pm. I have seen this addressed before, just can't find it!!! I am stinkey and b--chy. Hum. Great combo. Please help... Sorry for cussing Mom!!!!
Read more : Battleing my PMS mind and lovely body oder | Views : 613 | Replies : 4 | Forum : The Weight Room


GOAL!!!!!!!!!!!!!!!

Yes, I have reached goal 10 months to the day!! :woohoo: I started my journey May 1st 2006 and have reached goal March 1st 2007. I weighed in today at 178.9 making a total loss on the plan at 161.1 pounds so can I get into the 160# club please!?!?! My total inches lost on the plan are 50.50 inches lost!! I will start my transition next ...
Read more : GOAL!!!!!!!!!!!!!!! | Views : 1447 | Replies : 38 | Forum : The Weight Room


HELP

Hi -
I have been on MF since 1/2/07. During the 1st month, I lost 14 lbs with no problems. During the 2nd month, I had 3 weeks where I did not have enough product, but pretty much stayed the same weight.

However - I have been 100% compliant now for 6 days, and the scale is not budging. I have a history of slow metabolism (no thyroid problem) and difficult weight loss. I have ...
Read more : HELP | Views : 360 | Replies : 8 | Forum : The Weight Room


Question about portions - clarification?

I am wondering some things about portions.

I thought it was 2 cups of green, period, whether it was cooked or salad/raw. But is it really 2 cups salad (and do you have to add another 1/2 cup of raw vegetables or can you just have lettuce?) or 1.5 cups of cooked veggies?

Meats - this one is pretty specific. I have turkey burgers. 2 of them cooked is 7oz. But should I only be ...
Read more : Question about portions - clarification? | Views : 553 | Replies : 6 | Forum : Weight Loss


20 club Yahoo!!

I broke my rule and jumped on the scale Down two more lbs that makes 21Lbs. :bounce: Just the motivation I need. Cant wait for my new scale to come in I will be able to track better. Thanks to all of you for your stories that motivate us all. :dancinguy:
Read more : 20 club Yahoo!! | Views : 813 | Replies : 15 | Forum : The Weight Room


Yearly visit

Hi all, I went to the doctor yesterday for my annual gynecological check. The doctor was pleased about the 20 lbs lost since last year but continued with "you are still at very high risk for ovarian, uterine and breast cancer with the amount of body fat you have" she went on to explain that the extra body fat increases estrogen and therefore increases risk of cancer.
She want's me to continue to lose weight ...
Read more : Yearly visit | Views : 1139 | Replies : 7 | Forum : Women's Health


 

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