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A slightly diminished pep in my step!

Good morning, folks! Well, all of my posts have been enthusiastic about all my renewed energy and pep in my step - which is true - but sometimes life interferes...

Don't worry, I didn't fall off the wagon!

On Monday night, while walking home from work, I got hit by a car! Yeah, I know, crazy, right? Who gets hit by a car? Well, I was airborne (gotta thank the weight loss for that one), ...
Read more : A slightly diminished pep in my step! | Views : 3978 | Replies : 50 | Forum : Maintenance


Few Newbie Questions...

Hi everyone! I am new to the program. Ive been on for about a week, but actually followed it about 4 days. But I have a few questions, first can we have Sugar Free coffee creamer? I bought some SF Hazelnut creamer a few weeks ago, and love it, and would love to have it in the coffee in the mornings!

Also, I have been very hungry lately. I normally eat right at 2 hours ...
Read more : Few Newbie Questions... | Views : 565 | Replies : 8 | Forum : Weight Loss


Platau (sp) anyone?

I have hit a platau. This is the one I have hit before. Any suggestions other than just stick to the program??
Read more : Platau (sp) anyone? | Views : 441 | Replies : 5 | Forum : The Weight Room


Maintenance Medalion Waiting!

Seems that most of us---maintainers---are posting in our journals and kind of neglecting this MAINTENANCE forum.
It is working out okay, tho', because it seems to be an encouragement to those who are working toward goal.
I know that's why I do most of my posting on JOURNAL.
And the Maintenance Club is growing!
Important thing is that we do post and account for our mainenance efforts.
Good going, everyone...your Maintenance Medalion is waiting!
Read more : Maintenance Medalion Waiting! | Views : 822 | Replies : 0 | Forum : Maintenance


#20 club please :)

YAY! Today I made it to the elite #20 club. Ahhhh it's nice up here :)
Read more : #20 club please :) | Views : 428 | Replies : 14 | Forum : The Weight Room


!!!!!!!!!!!!20# Club!!!!!!!!!!!!!!!!!!!!

Finally!

February was like being in the movie "Groundhog Day" - every day the same weight no matter what I did. :aarggh:

Well, now it's March, so here's to Marching Forward! :walk:
Read more : !!!!!!!!!!!!20# Club!!!!!!!!!!!!!!!!!!!! | Views : 945 | Replies : 15 | Forum : The Weight Room


Is this weird or is it me.

I have been doing great on this diet. The one thing is I crave is my Dill pickles. Like it is the best food ever. Does anyone else have those types of cravings. And the weird thing is it only happens around 4 pm.
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Read more : Is this weird or is it me. | Views : 1320 | Replies : 23 | Forum : The Weight Room


My first Gripe

I spoke with a medifast nutritionist today and, (Don't yall go yelling at me!) I asked her about substituting la tortilla factory low carb, low fat tortillas as a snack. Here is the ingredients and nutrional break down;

Whole Wheat Flour, Water, Oat Fiber, Soy Bean Flour, Cold Pressed Canola Oil And/Or Safflower Oil, Contains 2% Or Less Of The Following: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate), Sea Salt, Yeast, ...
Read more : My first Gripe | Views : 679 | Replies : 10 | Forum : Weight Loss


YOU could be the next MEDIFAST STAR!

Medifast is excited to announce the 2007 Medifast Stars Contest!

Are you the next Medifast Star?

You, our loyal MyMedifast members, can be the next Medifast Stars! Whether you have lost 20 pounds or 200 pounds, if you have a story you want to share, this is the place to do it. You’ve worked hard to lose the weight and now it’s time to celebrate your success.

What do you need to do to enter? ...
Read more : YOU could be the next MEDIFAST STAR! | Views : 553 | Replies : 1 | Forum : Weight Loss


WARNING!!!

If you want to save your wallet the hassle down the road, don't buy seasonal clothing (shorts, etc.) in the size you believe you will be at a particular time, or you will be disappointed/elated. You are obviously not a good judge of how big or small you are and will not make the right choice.

Why the warning? Well today I pulled out a nice pair of dockers 38 shorts to wear today that ...
Read more : WARNING!!! | Views : 672 | Replies : 12 | Forum : The Weight Room


 

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