The MakeMeThinner Support Forum

Wasn't a particularly good week, but nothing to complain about. Another week of 100% compliance, down 3.2 pounds, from 248.4 to 245.2

I surpassed the 45# mark! :shock:

Just gotta keep chugging along - hope everyone else had a losing week too.

Okay down 2 lbs the hard way :D What you mean I did not have to take my appendix out to use the plan, no fair. Ah well it's done anyhow....I will take 2 no matter how it comes.


~180~

I tried a couple types of meal bars. They're an attractive concept, but they're so sweet that I immediately crave a second. They're less like a meal replacement, and more like a candy replacement.

Are any of the flavors a bit more meal-like? Or can anyone suggest a Medifast-like bar that's a bit... not unpleasant, but at least boring? :)

Okay I will get this party started. Today I am 250....tune in next week to see where I am.

T - 2 days

180

250 lbs, no loss start Weds April 1

Well looks like I am down a bit more, I will take it :)

Just wanted to share that I had read in I believe Glamour magazine that sleeping 7.5 to 8 hours a night will help you lose wt. They had some people test this out with no other diet changes. One person lost 15 pounds and many lost at least 1 inch off their waist. Someone lost 2.5 inches. Their explanation was that calories are processed in our sleep and if we do not sleep enough they ...

Ok, so here is the story. I have been stuggling and bouncing on and off progam with many false promises of fresh starts. I know this site worked very well for me in the past. I think it was having to make myself publicly accountable. I am making a commitment to this site and its members as well as myself that I will remain on plan until my birthday - no bouncing. If you have ...

I am down 4.8# I usually drop more in the first week. But I think with going on and off program so much these past couple of weeks that I have not lost as much. AND I AM SO COOL WITH 4.8

Good luck Everyone

I wasn't sure where else to post this, so even though I am not asking about an actual product, I am curious about the program.

I know that the serving size for lettuces are 1 cup, but what does that mean exactly ? Is there a way to find out how many ounces is considered to be one serving size ? The reason I ask is because lettuce is extremely light and fluffy (as I'm ...

Good morning all--
Where did I go wrong? I drank my shakes, ate my lean green meal, drank lots of water, and even walked every night. I was very disciplined and stayed away from the scale for the week. I was excited to step on the scale and hopeful to report a loss like others on the website...only to be disappointed when the scale indicated no loss or gain.

(Sigh)

Can anyone offer advice to ...