The MakeMeThinner Support Forum

I have been following the program faithfully for a full 3 days now and I am soooo hungry today I could probley eat a whole lot of bad things right now, if they were in front of me. I am getting ready to eat an oatmeal, (which was planned) but my mouth is watering for some crackers, chips or something "bad". So my question for all you MF experts is what do you do when ...

Has anyone used Psyllium Husk? Instead of using metamucil.

This is how it reads. Serving Size 2 capsules
Total Carbs 1 g
Dietary Fiber 1 g
Psyllium Husk Fiber 1 g

If I add boulion to the soup - does that count as my snack for the day?

Hey Unca, please add me to the 10 pound club! I jumped on the scale this morning and it read 229! I have lost 12 pounds ! I am so proud that I finally made it to a club! :cheers:

Oh yeah, down 15 lbs -- can 20 lbs be far behind!?

Is there a specific ratio of carbs to protein that we should be mindful of while on MF???

Mary

Greetings Everyone,

I got a great PM from Lizabette wanting to know how I was and what I've been up to, so I thought I'd post and give you all an update. I'm sorry I haven't been as active on the Boards. I do check in once in a while to read and catch up on everyone's progress. Everyone is doing soooo great!!!

For those of you newbies who don't know me, I started my ...

I have some buddies and blood rel. who are driving me crazy... Most of my pals make more money then me, and are very sweet, always wanting to take me out to fancy places. I try to explain that all I need is 7oz of chic and 2 cups of veggys... And, the answer is pretty consistantly- COMMON SKINNY!!! YOU CAN GO OFF YOUR THING FOR ONE NIGHT CAUSE WE WANT YOU TO HAVE FUN!!!! ...

I just have to ask you when I was doing the SBD plan, there was someone who called herself by the same name. Would that happen to be you.

I'm very excited......I hit the 30# club. In all my previous attempts of weight loss.....I have never made it this far.

Yippee!!!! :whoohoo:

DonicaB