The MakeMeThinner Support Forum

2.5 pounds, all in the past two days so I am quite thankful. Happy Easter everyone.

I am back to to get the job done :oops: -It's hard on my pride to keep coming back to get back to goal- :oops: but I know MF works-but I also know this is where I have to be --I'm on day 5 -I need all the the help and encouragement I can get--I'm not sure if I ...

...but I've lost 2 more lbs since Sunday's weigh-in!! One pound to go til the next goal club. Yeah, buddy!!

I have to work night shift this week and I'm not sure how to plan my meals

7 pounds. :D

Just wondering if you can split your L/G. Maybe like 2 oz of meat (chicken, most likely for me) at lunch with 1cup salad greens (or whatever 1/2 is of the recommended daily allowance), then have the other half later on. If not the meat, what about having a salad (again, 1/2 of whatever the daily allowance is for raw veggies) and a soup for lunch. Trying to trick my mind and mouth into thinking ...

I know, ironic question after my cheat this week. But....

Tonight I still need 2 supps before bed and I'm going to have cocoa and a bar - even though I already had a bar today. I have never had 2 bars in a day before, and I know it's not recommended - but is it cheating?

I feel like I am still being compliant - but I need some comfort food. I could make ...

When I got on the Metro train this morning, I walked over to sit next to a young Hispanic male and I DIDN'T get the deer in the headlights look, the why me? sigh and the scooting of his body over against the side of the metro car to make room for me. I just sat down and that was it! Then he got off and a few stops later another individual got on the ...

The scale read 183 this morning every time I stepped on it. I can't believe it either but it happened!

I feel like a newcomer! I just had to post this here along with my journal because I am coming from a Sunday weigh-in of a gain of 2 pounds. I haven't done anything differently this week except stay compliant :lol: (no sandwiches or cereal), use only shakes as supplements and actually SLEEP. NO more biki o'clock. I have been getting up at 6 or 7! I ...