The MakeMeThinner Support Forum

Well today is my 1 year anniversary, and I am 2 months in to maintenance, and boy is it hard! It doesn't make it any easier that we are getting maybe 4 hours of sleep a night, but that will change and it will become more easy! Still maintaining under goal! :lol:

I had mergez (a sort of spicy middle eastern sausage) the other day.. usually I like it with pita bread and ketchup and pickle, but instead I used a couple of lettuce leaves and made a sort of hot dog bun with it.. and wanted to add chopped pickles, but I had already had 2 pickles as a snack.. :(

I am curious, why we are limited ...

Hey gals, has anyone heard of a good belly dancing workout video? I'm already doing Pilates but I need more to firm up my belly even more. I saw on TV the other day that this is good for the legs and butt too so it'd be perfect for me! I'd love a good recommendation!

5 pounds.

Wow!!! I'm going to do a somersault.

Thanks for the support in getting this far.


:lol:

I have been sick since Wednesday. I am finally no longer running a fever and I think the bowel problems have finally subsided - at least I hope they have. I have stayed on program but I am very weak. I can barely walk from one end of my house to the other. I took a bath this morning hoping to help me feel better only to have to lay down for a while afterwards. ...

Ok, something is bugging me big time. How many of you have scales with the body fat % on them? Well I do and mine has always said I am about 50% fat, +- 1 or 2 points. Excuse me? Is that right? It said that right after the baby when I still weighed 248 or something and it said that when I lost weight last year on Medifast when I was down to 210. ...

172.5. I really am so glad it finally happened-I knew it would but I was within 5 pound range of it for 10 days. It feels great. Now I am up and hungry! I did go to bed at 7 because of my back so have slept a little over 7 hours. I'll see if I can go back to sleep once my excitement wears off! :) ...

Well guys, I am back!
This is my first week back on Medifast...I SHOULD HAVE NEVER GONE OFF>>>>>!
Well that being said, I have inspired my Dh to join in.
He has about 50lbs to loose.The question is regarding PT...he has to workout, so we were wondering what he should do about that.Should he add a suppliment to his 5 and 1 plan?
Thnx in advanced

I DID IT!!!!! I made it to the 40# club on my goal date. :woohoo:

Donica