The MakeMeThinner Support Forum

I have been on the plan for five full days now (starting day six today). Since I chose Saturday to be my weigh in day, I hopped on the scales this morning and....
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11 pounds gone!!!! :D :D :D
I am very very happy.
I love ...

Hi,

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Feel free to use this information in articles, reviews, new, forums, etc...

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GlucoControl is a PDA software (Pocket PC), that helps to control the glucose levels in blood, ...

I just wanted to come back and post that I have started the program. I'm really excited about this and very motivated to succeed. The first day was not too bad. I had a lot of concern about the taste of the shakes, but I think I can handle them. I do far prefer them frozen at this point. I tried one with out ice last night and it was pretty icky, but I dutifully ...

Hi, Folks ~

I am far from being an adolescent but I just thought I’d let you know a little bit about our new products for adolescents. It is called “Fit!” and includes two drinks and two bars. The drinks come in those handy little tetra packs – like a juice box. They chill easily in the fridge and are super for taking along in a backpack or book bag. The formulation is nearly identical ...

Hi to all my new found friends here in medifast world... :lol:
I am 5-5 and 210 lbs, until recently I have been condisering surgery to reduce the size of my stomache. Unfortunately I am too small for the guidelines, and fortunately I am too small for their guidlines!!!!! :wink:
Any wieght loss tool can be defeated. Even a ...

An interesting article on ketosis that i found

Critics of low-carb eating often cite the metabolic state of ketosis as reason enough to forget about restricting carbohydrates in your diet. They offer an assortment of reasons that ketosis is dangerous and to be avoided - without acknowledging that almost everyone enters a state of ketosis at some point within a 24 hour period of time...when they sleep!

I'd like to use this edition of the ...

Hi Folks,

I'm still suffering from diarrhea, even though I'm taking the maximum amount of lactaid pills each time I have a shake or bar. Any suggestions?

Penny

Some of you have been wondering about what type of salad dressings to use when on the Modified or Maintenance Plan.

I used to ladle Blue Cheese or Home Made Ranch dressing onto my salad and then top it off with some French or Catalina dressing, too. Actually...I had a little serving of greens along with the fat-laden dressing! Sheesh! It's a wonder I didn't weigh 358 pounds! Here's what I've learned: veggies actually taste ...

Hey, I am a member of Menopause Manor, if ya know what I mean...yep, I'm in my mid-fifties and for over ten years had experienced night sweats and daytime glows - okie dokie, I'll admit it - I did more than glow: I had a continual patent leather face - it was SHINY due to menopausal symptoms. I felt like I was had a nuclear reactor inside that periodically did meltdowns! ...

I received a question from a person that is interested in improving their joint health but not necessarily wanting to lose weight. They wanted to know how to incorporate glucosamine and chondroitin into their diet without having to gulp down big pills. Here's my reply:

I certainly understand your comment about not wanting to try to gulp down huge pills! That's what is so nice about our Medifast for Joint Health - it is easy ...