The MakeMeThinner Support Forum

Is turkey bacon ok? I looked up the nutrition on it:

Serving size 14g (0.5 oz)

35 cal
2.8 fat
170mg sodium
0.2 carbs
2.1 protein

I'm considering turkey burgers for dinner, with caramelized onions and swiss cheese..

I may be having a breakfast meeting (at a restaurant) with some friends and was wondering what would constitute a Breakfast-style Lean and Green?

Mary

It's pretty good!

I don't know if this is the right place or not, but I couldn't see anywhere else this would fit in.

Has anyone else experienced this during the diet? I had blood work done last tuesday and they came up high. My doctor said he wanted to re-test me in a week so I went back yesterday. He called me today and said they were even higher. He said he's not super worried but wants ...

Hi,
I just ordered the Hip Hop Abs DVD's and was curious as to if anyone had any experience? I HATE doing floor work (crunches, etc) and KNOW my abs need some work, so I'm giving it a try. Anyone tried it?

DeDe

I posted this in my journal but thought I'd post it here for everyone to see ...

Yesterday I had to have a pre-employment check-up. Interestingly, I had the same employee-health nurse who I had last year when I did my residency. The first thing she said was, "I see we have a smaller version of Mary now! That's wonderful!" It's always nice to receive a NSV like that ...

I'm at 117 lost right now, and probably want to lose another 13 lbs or so. Really, when I quit now depends more on how I look than what number is on the scale....

Which leads me to this question: for those of you losing such a large amount of weight, did you have huge areas of excess skin on your body once you were done? Sorry if this sounds nasty, but I have to ...

I am on day 17 and the scale has not budged an ounce in 5 days! :cry: It seems so early to be stuck. I lost 10 lbs in the first 12 days. I am being very compliant. I don't even have a bar every day. No extra condiments or snacks and about 80-90 oz of water a day. I have been gardening every ...

In response to info uncovered during investigation of the recent pet food problems, the FDA is now detaining all shipments of a number of vegetable protein sources imported from China.

In a newsletter I receive, validated by a recent article in USA Today, there was the following:

"In an import alert buried deep on its website and just uncovered tonight,
the FDA last Friday expanded its hold on imported foods from China -
ingredients including ...

I allow myself one diet soda a day. Usually I buy Diet Coke Cherry Vanilla. Last night my husband brought home some Coca Cola Cherry Zero instead. Is there one that is better to have while Medifasting?