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Ready to start

I guess I'm the new "kid" on the block ...tomorrow I will start medifast,I just received package in the mail I am getting married April 3 2004 and it is a must I trim down for that!( I just hope the cost don't get in the way of my success)!
I am about A buck ninty at 5'4" so I need to trim the fat.I am actuly ready for this challange!
WISH ME LUCK!
Thanks, ...
Read more : Ready to start | Views : 708 | Replies : 2 | Forum : The Weight Room


What goes in... might come...

Nancy wrote:If you have been on the Full Fast for a while, be VER-RY careful about what you put into your mouth today. If you have a big scoop of ‘taters with greasy gravy or some fatty dark thigh meat, or a big old blob of whoppin’ cream on a hunk of punkin’ pie, you could be spending a whole lotta time in another room whose initials are ‘B.R.’ and less time around the Thanksgiving Day ...
Read more : What goes in... might come... | Views : 757 | Replies : 2 | Forum : The Weight Room


New Year's Resolution

:lol: Hey, Gang ~

What's your New Year's Resolution?

Do you usually make resolutions? :hmmm: Inquiring mind wants to know!

Why or why not? :?:
Read more : New Year's Resolution | Views : 758 | Replies : 5 | Forum : Weight Loss


Day 3 was a doozy

Well, I am here on Day 4. I survived Day 3, but let me tell you folks, it wasn't easy. I traveled through that deep dark valley of the 'pity party'. :oops: I wasn't hungry, but I just let too many thoughts invade my mind. You will be happy to know that this morning, I feel better. :D ...
Read more : Day 3 was a doozy | Views : 438 | Replies : 3 | Forum : The Weight Room


Ready for day three

A good beautiful Sunday morning to everyone. I made it through day one just fine, day two was a little rough. I feel good this morning and am ready to tackle whatever comes my way on day three. If the number of bathroom trips is any indication, then everything must be going great. I'll check back in later. :D Maggie
Read more : Ready for day three | Views : 586 | Replies : 1 | Forum : The Weight Room


I got by thanksgiving and lost 2# this week

Hi, everone thought I would post my wt, lost 2# this week for a total of 27 # and this starts my 7th. week . I fixed dinner for the whole family and there was 24 of us here .I drank a shake before they got here and the n I served and stayed busy and visited and then I ate a salad and a piece of turkey. cleaned up sent stuff home with everone. ...
Read more : I got by thanksgiving and lost 2# this week | Views : 900 | Replies : 2 | Forum : The Weight Room


What is the single most difficult part for you?

Just wondering what the most difficult part of the Medifast plan is for you personally?

Unca
Read more : What is the single most difficult part for you? | Views : 1620 | Replies : 16 | Forum : Weight Loss


Day One

They say that a trip of a thousand miles begins with one step. Today I have taken that first step. I am mentally prepared and highly motivated.
That may change as I move along. So far, I have no problem with the taste of the shakes that I have tried. I have been greatly encouraged by reading of your successes and even your few slip-ups. We are human, after all. I'm looking forward to receiving ...
Read more : Day One | Views : 571 | Replies : 2 | Forum : The Weight Room


Jumped on the scale today...and...

six more pounds gone! for a total of 20 in 18 days!

I am amazed.... :shock:

And HAPPY!! :D

And THANKFUL!!!
Read more : Jumped on the scale today...and... | Views : 918 | Replies : 4 | Forum : The Weight Room


Yellow Caution Tape Surrounding the Thanksgiving Table

Howdy Doody, Gang ~

Just wanted to remind those of you who are on the Full Meal Deal (No regular Food, Medifast products only):

If you have been on the Full Fast for a while, be VER-RY careful about what you put into your mouth today. If you have a big scoop of ‘taters with greasy gravy or some fatty dark thigh meat, or a big old blob of whoppin’ cream on a hunk of ...
Read more : Yellow Caution Tape Surrounding the Thanksgiving Table | Views : 526 | Replies : 0 | Forum : Weight Loss


 

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