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OH HELPPPPPPPP!

OK OK I guess I jumped the gun on three days ago when: I SAID I LIKED THE SHAKES.I have found myself not liking them now ...what Do I do..you all said somehting about syrup where do I get it and does it really make them taste better? I cant bear the chocolate what Do I do?
I really wanna stay on this program and I sure hope this isn't a discuragement but I don't ...
Read more : OH HELPPPPPPPP! | Views : 866 | Replies : 5 | Forum : The Weight Room


week 3...

Well, im down 4 more pounds for a total of 20 :o pounds!! Im so happy and my clothes are getting looser and my husband can tell the difference when he hugs me ;) Im only 5 pounds away from my first mini goal of 25 pounds. I hope i get there b4 xmas.

Have a great week everyone! ...
Read more : week 3... | Views : 705 | Replies : 3 | Forum : The Weight Room


Veggie Question

Hi, everyone: My name is Amy (username "parrotmom"), and I introduced myself in the "Come On In" section earlier this week. My first week ends today, and my first weigh-in is tomorrow morning! My clothes already feel looser, so I anticipate good news on the scale tomorrow :D

My question is this: what are the allowable salad veggies? For instance, I've been craving some cucumber and ...
Read more : Veggie Question | Views : 653 | Replies : 3 | Forum : Weight Loss


"Female Problems" (Men--no need to read!)

One of the "good things" about being obese was the fact that I rarely had a menstral cycle without chemical help. After losing 20 pounds in 26 days, I guess all that estrogen floating around in my system had to do SOMETHING, so guess what?? My first unassisted period in over a year, accompanied by some rough cramps!

I'm feeling soooo bloated. I don't dare step on the scale for fear of seeing a 5 ...
Read more : "Female Problems" (Men--no need to read!) | Views : 961 | Replies : 3 | Forum : Weight Loss


First week weigh-in

I lost 15 lbs. this week. Can you believe it? I had a couple of rough days getting started but am on track now. I am absolutely not hungry. I still have to cook for my family. That makes it a little harder. Seeing the food is tempting. This huge weight loss for my first week will definitely motivate me to stay with the plan. I know it is probably mostly water loss, but I ...
Read more : First week weigh-in | Views : 729 | Replies : 3 | Forum : The Weight Room


second day

Hey Everyone,
Doing ok today had a shake I HATED it was the chocolate appetite suppressant .I honestly cant drink more then 4 shakes well atleast for the first 2 days.I do feel some what hungry but I guess that will pass,as for the handy dandy quick start handbook there is a section in there for "GETTING COLD" well lets just say thats an understatment! I've been freezing the last 2 days.....WHY?
Ok folks I ...
Read more : second day | Views : 629 | Replies : 1 | Forum : The Weight Room


Wow! Day 3 Blindsided Me!

Hi All,

This is near the end of day 3 for me and it was majorly bad. Days 1 and 2 really were'nt so bad except for not being able to go to sleep when I needed to. Last night I hit the hay at about 11pm and last time i looked at the clock before falling asleep it was 3am this morning (then up at 6am to get ready for work)! so it was ...
Read more : Wow! Day 3 Blindsided Me! | Views : 583 | Replies : 4 | Forum : The Weight Room


I'm New! My Medifast Comes UPS Tomorrow!

Hi everyone!! I was reading through the various posts and thought, "What a nice bunch of people!" I will definitely be posting here on a regular basis. I put my order in today, will have my shakes tomorrow and start the program on Friday.

A little bit about me, I'm 5'0" and weigh 142. Normal weight for me is 100-110 as I'm very small boned. I have four kids, ages 3-13 and was down to ...
Read more : I'm New! My Medifast Comes UPS Tomorrow! | Views : 635 | Replies : 1 | Forum : The Weight Room


1st day=success

I was thinking these shakes were going to be bad! I tried atkins shakes awhile back and I had hold my breath when the can was opened...These are nothing like that.
I have had three already-orange-pin,Dutch chocolate and vanillia all of which I like and don't have to just deal with , I guess in time after only having a limited choice it will need "dressing" up .
well first days not hard at all ...
Read more : 1st day=success | Views : 668 | Replies : 4 | Forum : The Weight Room


Can my daughter do this?

I know, I have to check with her doctor, which I will, but thought I would ask here to get info before her next appointment. My 16 year old daughter was diagnosed last year with dilated cardiomyopathy. This is serious heart condition. She was implanted with a pacemaker and defibrillator, but has had numerous other problems pop up related to this condition. She was a very athletic girl, playing sports year round. Since this diagnosis, ...
Read more : Can my daughter do this? | Views : 578 | Replies : 3 | Forum : Weight Loss


 

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