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Happy Holidays

Just wanted to wish everyone all the best for the holidays and a great new year to come.

It's great seeing everyone sharing and caring for each other. We thank and welcome everyone for dropping in and adding their thoughts and comments.

Here's to a thin year to all,
:goteam:
Unca
Read more : Happy Holidays | Views : 517 | Replies : 3 | Forum : Weight Loss


bad breath

hi everone,
I have a problem is any one else expericing bad breath ? I brush,use mouth wash and breath mints but still have bad breath .It is getting so I am afraid to get close to anyone even my husband . I am thinking about asking a Dr. about it .has anyone else had this problem since being on medfast? susan :oops:
Read more : bad breath | Views : 1274 | Replies : 4 | Forum : Weight Loss


Roll Call-Sunday December 28, 2003

Good beautiful Sunday morning everyone. Time to post those numbers. Now that the holidays are over (well almost over) it is time to recommit to this program. 2004 can be the turning point in our lives. Let's say goodbye to this fat once and for all time. I don't make resolutions but it is my intention to be a different person by the end of 2004. I have not posted my beginning weight before because ...
Read more : Roll Call-Sunday December 28, 2003 | Views : 752 | Replies : 6 | Forum : Roll Call


Caffiene / Soda's

Does anyone know if there are any restrictions as with Atkins?
Read more : Caffiene / Soda's | Views : 672 | Replies : 4 | Forum : Weight Loss


Looking for advice

Hi all,
I'm Julie and I'm getting ready to try Medifast. I've done quite a bit of research and think I'm ready to try the program. :shock: I thought maybe it would be a good idea if I could get some input on what is best to order to start off with. I'm afraid if I end up with something that doesn't taste to great I'll quit ...
Read more : Looking for advice | Views : 672 | Replies : 1 | Forum : Weight Loss


week 6

Well I stayed the same this week. :( I was sick 2 days and have my girl thing going on. It's been a rough week, I hope next week will be better :cry: The holidays used to be a happy time, but my older son, 20, hasnt come over yet and Im very upset about it. ...
Read more : week 6 | Views : 711 | Replies : 4 | Forum : Weight Loss


Todays official weigh-in results.

Good news again..........Minus 4 more lbs. for a total of 29 lbs. in 4 weeks.
It's getting a little harder to stay motivated but now that the holidays are over I think it will be easier. Maggie
Read more : Todays official weigh-in results. | Views : 507 | Replies : 0 | Forum : The Weight Room


Merry Christmas!

I ate (lightly) at my in-laws last night, but am having some adverse effects from it (HUNGER!) I have two more days worth of holiday visits-I think I will abstain from eating either place.

Terry & Nancy, you are in my prayers (as is your dad and mom!)
Read more : Merry Christmas! | Views : 724 | Replies : 1 | Forum : Weight Loss


A question of concern.

Has anyone heard from Nancy or Terry or Unca Tim? I Know this is a diffucult time for Nancy with her father being sick. I really miss their comments and encouragement. I wish them well as I do each and every one of you. Have a Merry Christmas. Maggie
Read more : A question of concern. | Views : 839 | Replies : 7 | Forum : Weight Loss


Roll Call-Sunday December 21

Good Sunday Morning everyone. Well, I guess for some of us it is still morning but not here in Kentucky. This weekend starts a progression of family activities and holiday celebrations. Remember to drink all your shakes on time. Don't let the hungry munchies :x catch up with you. Hope everyone had a good week. I did. :lol:

Maggie-lost ...
Read more : Roll Call-Sunday December 21 | Views : 500 | Replies : 2 | Forum : Roll Call


 

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