The MakeMeThinner Support Forum

Good Morning everyone!
Well today is day 5... for the second time. I started on Jan. 1st. the first time at 225lbs. On day 5 I was at 220lbs. I went to make a peanutbutter and jelly sandwich for one of my sons and ended up having a peanut butter sandwich myself! Thankfully Mike & Maggie came to the rescue and whipped my butt back into shape ( thank goodness for this support forum). Anyway ...

Will Power…..

Just a comment or two. I was sitting here sipping my 7:00am shake. Oddly, 122 days into this program, I just learned about a week ago, to mix my shakes, and let them sit for about 5 minutes before gulping. This allows them to get pretty thick. I used to pour/mix/gulp all within about 15 seconds… Huge difference… Make them ICE COLD.

Here is my point:
With my weight loss, I (as you ...

Just wondering if tea counts towards the 64 oz of water. I'm still waiting for my order to arrive which I'm sure will have info about that.

I've done Medifast with great success before and have been drinking shakes that have been sitting in the cupboard for a few years. I'm really excited about finding this site! When I finally got to my goal weight before the Doctor/Nurse that was working with me didn't help ...

Hey Everyone,
As I mentioned in previous posts, the 1st 3 days oddly enough were the easiest for me. I don't know whether it was because I was siked about starting something new, or it was I had an easier schedule throughout the day during winter recess, maybe it has to do with my hormone levels depending on what part of my cycle I'm going through during the month, or it could be after 5 ...

I need some encouragment! :x
Can everyone post how much they have lost to date and when they started?
:-P

Hey Gang!
Today is day 5 for me. So far so good. The first 3 days were actually very easy for me. Last night though, around 7 P.M. I got very hungry so I doubled up on my last 2 supplements. I had the chili for dinner then a bar for dessert. I was o.k. after that. At night it's been hard because I've been drinking so much water that I have to keep running ...

Hi everone.
I lost 1# this week not much but no gain. and I am trying to get back on the wagon from the holidays.It is sure hard now I am doing the 3 days allover so I don;t recommend cheateing to anyone it is just to hard to overcome but I will over come looking to next week now.
susan

The First 3 days were diffently the hardest i really did not know how much that i thought about food. Its strange not to eat but i feel empty most of the time but not really hungry. My family is being supportive but at the same time not really understanding why i took such a drastic move. I had to do this for myself and no one else. In the end all of it will ...

It is Sunday morning. The sunshine has to come from within today because here in Kentucky it is one of those wet, dark and dreary days of Winter. We have several new forum members so let's post our losses so they can see this is a plan that really works. :goteam:

This weeks loss--2lbs. Total weight loss 31lbs. in 5 weeks. Maggie

If I have to choose the modified plan from time to time, is Broccoli Beef, chinese food an acceptable meal substitute? I know to stay away from rice, etc. I don't need lectures on the obvious.

Please let me know

Thanks so much.