The MakeMeThinner Support Forum

TO anyone who is struggling in their first few days, keep the faith!
I'm on my 4th day today and fell SO SO SO SO great!!!!! I'm am not hungry at all and feel 1000% better!!! God I love this. I know the lbs are going to just start melting off, I can't wait.

My 3rd day was the worst, and I was questioning how the hell i was going to pull this off. but ...

I work in a very CALORIE rich environment. My employer hosts many, many functions at work where candy, goodies, sweets, and lunches are flowing like tap water. I always loved these days (at least 3 a week, sometimes 4) where goodies were plentiful. Not only as a FAT guy, but as a buyer, knowing I was getting a deal on FREE food. I was always fearful when I began Medifast that these items would be ...

I have one other question... I am interested in doing the full fast program. Are people eating the bars, chili and oatmeal on this program? Or is that only for the 5 and 1 program. It seems to me that a fast means you don't chew anything.

I WOULD LIKE TO FIRST THANK JANE AND UNCLE TIM FOR THEIR RESPONSE :lol: I HAVE A QUESTION FOR JANE OR ANYONE ELSE THAT CAN ANSWER THIS QUESTION. I HAD A HYSTERECTOMY ON NOV. 11,03, I WAS TOLD I WAS ANEMIC. I WOULD LIKE TO KNOW SHOULD I CONTINUE TAKING MY IRON PILLS ONCE I START THE PROGRAM. MY SUPPLY COME IN ON JAN.13,04. OH MY GOSH ...

I just wanted to post a quicknote. I had just ordered my next month's worth of Medifast. It came today, 2 1/2 days later! I can't believe how fast it got here. Now that's service! I purposely ordered extra early to make sure the Medifast I have already, wouldn't run out before the next order arrived. I had know idea it would get here so fast! I'm pleased. Now that I have plenty of supplies ...

Hello,

I'm on day 2 - and am having an unexpectedly okay time with it. I'm sure tomorrow may be a doozy - but I think I'm prepared.

I just can't gulp down ALL the water we have to drink! Is it okay to squeeze some lemon into the water and heat it? Does tea count as water? Does Crystal Light? Seems like everything we consume is water based...I'm just wondering what the boundaries are ...

Anyone have any info on fasting and taking anti-depressants at the same time. my doc said I have to watch out for something called seritonin syndrom. she kinda scared me!!!!!!!!!!! has anyone continued with their meds while on this program and was there any problems?

:oops:

does anyone have problems with BM'S? I just started and that is a concearn of mine?

I have a sister who under went Gastric Bypass and it basically is very reduced calorie liquid diet, how does Medifast compare? From what I have read the weight loss seems to be just as quick.

I haven't started the plan yet and am only in the "informational" stage. I have about 100 #'s to rid myself of and am wondering how long a person can do the full fast for? I thought I saw 16 weeks somewhere and then you transition to the 5 and 1 plan. Is this true?