WOW, ON THE SCALE JUST FOR THE HECK OF IT, CAN YOU BELIEVE 3.8 POUNDS IN TWO DAYS....THIS IS MY THIRD...OH MY GOSH, THIS IS SOOOO WORTH IT, AND I SWEAR, ITS BECAUSE OF BEING ABLE TO COME HERE, AND MOAN, AND GROAN, AND LAUGH, AND CRY,.....WE WILL ALL SUCCEED...TAKING EACH MEAL AT A TIME....THANK YOU...THANK YOU...THANK YOU...OH I KNOW, SEEMS LITTLE, BUT IS FANTASTIC...I HAVE NEVER, EVER, EVER , LOST WEIGHT IN TWO ...