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You all were right

:D Thanks! :D

You all (or Ya'll as we say in TN) told me to stick in there, that those hungry - I have to eat something - I can't take this another day - HELP, days would pass, they did. This morning I woke up and first realized that I was not hungry (even had a ...
Read more : You all were right | Views : 497 | Replies : 1 | Forum : Weight Loss


Meet the Health Advisors?

Tim, how are we supposed to meet the health advisors if us peons aren't allowed to access that forum?

Maybe it should read "For Health Advisors Only" or something...

Just a suggestion.
Read more : Meet the Health Advisors? | Views : 682 | Replies : 2 | Forum : Weight Loss


It's finallly here!

:D
"The Box" finally came...my long lost first order....yeaaaa!

Now I have to decide when to start. I have a quest who just arrived...so any sugggestions on whether I should wait untill she leaves or dive right in. The booklet said to 'plan' your starting carefully. What does that mean?

Any other suggestions for the first three days? First week?

Also, any recommendations as to which ...
Read more : It's finallly here! | Views : 459 | Replies : 7 | Forum : The Weight Room


sigh...what is going on????

Last night I weighed myself before going to bed. What can I say? The scale was taunting me and calling for me to come weigh myself since I FELT thinner, so I did. I was down a pound from the morning..woohooo!. So this morning, I did my normal weigh in and I gained a pound!!!! :shock: Now what the heck happened?? How do you GAIN while sleeping??? ...
Read more : sigh...what is going on???? | Views : 588 | Replies : 12 | Forum : Weight Loss


I hate doctors views of overweight people

:x I went to the doctor yesterday and while I was there I requested a temp handi-placard due to heel problems I'm having,,,pluss I can park at the meters downtown for free while at work :D

anyways my gripe is about how he filled it out.... it ask for a reason why it is being issued he put ...
Read more : I hate doctors views of overweight people | Views : 2401 | Replies : 24 | Forum : Weight Loss


Conerns

Terry or Nancy,
I have been on Medifast since Jan 1 and i love it. I have lost 20 plus lbs lost 3 inches in my waist and gone from a xl in shirts to a large. However I was running tight on shakes and it wasnt my payday yet to i placed a order for 1 case of shakes just to get me through until the next day. I payed with a money order ...
Read more : Conerns | Views : 738 | Replies : 1 | Forum : Weight Loss


plateau questions and answers

Hi trusted friends: Am starting on week 3. The plateau from last week seemed to end over the week end, but has started again. I think I have some ideas and could use your input. I am having all 5 supplements (3 shakes, 1 bar, either oatmeal or soup) before 5PM. Then when I get home it is 4oz of chicken, meat or fish and a salad. I probably drink way more then 64 oz ...
Read more : plateau questions and answers | Views : 595 | Replies : 5 | Forum : Weight Loss


curious!!!!

hey guys.. just wondering where you all noticed the weight drop off first.. was it in your face and chin area.. stomach..etc. i know everyone is different just curious about it. also, is there any reccomendations you all would make BEFORE starting the program. like the first few days before hand should i drink extra water.. not eat as much.. is there anything i can do to prepare my body? ...
Read more : curious!!!! | Views : 759 | Replies : 10 | Forum : Weight Loss


6 boxes

Hey I had to stop the program it was making me sick sorry to say I wanted to hang but just couldnt altho I have about 6 boxes I am not going to use if anyone is intrested I will mail them to you I would hate to see them go to waste.email me if you would like them ...first come first serve
Fileter@aol.com
Read more : 6 boxes | Views : 680 | Replies : 3 | Forum : Weight Loss


Day7

Hi everyone,

DAY 7 DOWN 8 LBS :cleader:

Thanks so much for being here. I don't always post things but I read everything. Sometimes by the time I'm done reading it's all been said. I just wanted let you all know how I'm doing and that I appreciate all that is posted. It does inspire me to stick with my plan.



Made a ...
Read more : Day7 | Views : 761 | Replies : 8 | Forum : The Weight Room


 

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