The MakeMeThinner Support Forum

Maggie,
Hope everything is going well. I usually would weigh-in this morning, but I'm going to hold off and change my "weigh-in" day to every Sunday. I love your Sunday morning "Roll Call" and find it more incentive to have that day as my "weigh-in" day. Thanks! Will post to ya Sunday morning!

Kelyn

Day two and 4# down. I had to weight myself!!!. This morning was the first in a long time that I could see the light at the end of the tunnel. I woke-up not thinking about what I was going to have at the cafeteria for breakfast, (I work at a hospital) but that I can finally do this. I feels GREAT to have control over my life. Thanks for listening to me-------

On another ...

I know that you can order RTD shakes, but if you don't have any on hand, can you prepare a shake and take it with you in a container that you can just shake when you get ready to drink it? The shake would sit for about 3-4 hours at a time. :?

here is my typical day (i typed this somewhere else but i cant find it )anyway, i get up about 6am have my first shake about 730 to 800am then i watch tv, get online or nap off and on thru the day, right now i am not working so i cant do that to stay busy, i dont know why today is so hard i am so very hungry and want all the things ...

Hi! My name is Tami and I just placed my first order....Ive tried everything out there...Atkins, South Beach, you name it, I just dont have the time to count and measure anymore!! I have about 45 Pounds to loose and I want to DO THIS ONCE AND FOR ALL!! I feel like this is my last chance to succed! I have read over some of the posts in the Forum and have been inspired by ...

I know it is 5-1
6-7 oz of lean protine
2 cups of salad
and some cooked green veggies


What kind of flavorings are ok?
salsa?
salad dressing?


Help I don't wanna mess this up. I am feeling much better doing the modified. My meds needed the food to work with despretly. It was scarry how my normaly LOW blood pressure went up so high!!!

hello everyone, this is day number 3 on the program and i still be so hungry, i know it is a mind thing because before i started i could go all day and not eat a thing but now i cant wait till its time for the next shake or supplement or whatever. I wanted to do the full program because i have about 160 lbs (another person) to lose but i cant wait until ...

I have been on Medifast since Jan 1 and i love it. I have lost 20 plus lbs lost 3 inches in my waist and gone from a xl in shirts to a large. However I was running tight on shakes and it wasnt my payday yet to i placed a order for 1 case of shakes just to get me through until the next day. I payed with a money order and the order ...

This morning I was talking on the phone to my sister (who had gastric bypass and lost 130+), anyway, I was talking about my goal of 150# and she reminded me that she is only down to 168# and 3" shorter than me and I think she looks great!

So, for those that notice, I have changed my final goal to 175 (I'm 5'8 ), then when I reach 175, I will worry about the ...

Hi everyone!
I've got a question. I read in a newsletter or post (I can't remember exactly) that you can have a pickle if you want. Does that mean a whole dill pickle, a pickle slice or what? I can't drink boullion because it gives me lots of GI distress for some reason, but a pickle sure would satisfy my taste for salt! :lol: Can someone help? ...