The MakeMeThinner Support Forum

Move me up, Unca Tim---50 pounds gone!!!!!

I was wondering...its sooooo cold here that waking up..I just want something warm to eat!! is it okay to have oatmeal for breakfeast..then next meal a shake..followed by 2 more shakes
line up something like this:

9am..oatmeal
11am shake
1pm shake
3pm shake
5pm chili
7pm shake or soup if needed!

not sure if your first 3 supplements HAVE To be shakes?
any input would be appreciated!!
on day #3 here....Im kind of lightheaded and ...

HELLLLLLLLLLLLLLLLOOOOOOOOOOOOOOOOOOOO out there...
butterpecan...where are you? give us an update!!

you hangin tough?
hope so.
let us know.

Where is our dear Sher??? I know she was doing really well, but I haven't seen a post from her in awhile and I am concerned about her... :?:

I know that on this diet, I have been spending quite long time travelling back and forth to the restroom. What about constipation? Has anyone else experienced this and what can be done about it? :lol:

Well after my binge weekend, I got on the scale on Monday to see a 3 lb gain. Sigh…so that put me at 258. I lost 10.5 lbs the first week, and then nothing for 10 days, then had my binge weekend. I have been doing the modified plan since Monday and loving it. I have been so good and I have willpower again and am feeling the benefits once again. The modified version has ...

I am in my third week. I woke up this morning and for the first time on the diet, I won the mental game going with myself over food.

For the first time, I realized that the shakes are not replacing my food, they are not keeping me from eating my food - THEY ARE MY FOOD.

I have struggled with the Medifast because my frame of mind was "Oh, I have to drink another ...

Hi again. I had no weight loss last week :x as I stated in roll call, but today the scale was down 2 pounds! :boing: Fianlly the scale seems to be moving. That makes 10 pounds since Jan 20th. I don't know what was going on but things seem to be moving again. But I am happy today! ...

I had some dental work done yesterday and am taking Tylenol III, it is making me feel jittery and nauseated. Any suggestions?

The only product I have in the house at the time are Shakes. :puke:

I was posed with the following from a great friend that is losing a substantial amount of weight. This person is in the exact same boat as all of us. This person will see this post and any replies given it. I was granted permission to post it. I thought it was ALL of us.

Last week at work there was a birthday thing for a co-worker. There was cheesecake. There is still leftover cheesecake ...