The MakeMeThinner Support Forum

:?
I really am interested in doing this program, honest, but I am wondering why those of you here chose this plan over a different one, such as just a low carb or high protein program?

For me it is just not having to think about what to prepare, but what caused you to do this (with great success, I have noticed!!!) over something else? Is this ...

Went saw my doc today, was concerned about the potty problem, ya know , constipated for a week, then diahrea the next week, not feeling real great, so he suggested one meal a day...so that is modified, correct? So what do I EAT...not real crazy about this, but will try...so one meal then how many shakes...if I do the one normal meal, then I do not do the bars or soup...is this correct? Thanks a ...

:?:
First of all, I must say that what I've read here on this forum is very encouraging. But I am also a little nervous about starting this type of program. Today I am so gung-ho, but by the time I order my supplements, I worry that I will have lost that enthusiasm...

I tried a similar weight loss 15 years ago, Physician's Weight Loss Centers, here ...

Hi all ! This is day 21 for me and I'm only down 11 pounds so far. Although I have had a couple cheats in between I doubt it was enough to slow me down . I only say this because I work full time packing cloths all day, It just doesn't add up. I calculated this loss to be about 1.9# a week. And I know the first couple was water anyway. This is ...

hello all on the forum, i am a diabetic and have been for 14yrs, i am insulin dependent and got it during my pregnancy, which after i gave birth it never went away (runs rampant on my fathers side as well as being overweight), anyway i want to start the full fast program but i m not sure if i can do that because of the disease. I weigh 320 and am 5'9 so i ...

Mornin All:

There's a beautiful fresh coat of snow on the ground here. It's one of those wonderful cold, crisp, sunny mornings. Luckily in North Carolina they are tolerable. I'm thrilled this morning to hit my 10# mark for two weeks. This forum just keeps me so on track and you guys out there in Medifast land are awesome.

So here's to our wonderful country, our forefathers, and a wonderful week for all of us. ...

Hello all you big losers. It is that time again. I hope everyone made it through Valentine's Day by staying true to yourself and Medifast. I did, but I told my husband next year he has permission to buy me a big box of assorted chocolates. I had an opportunity to go out to a steak house but I chose not to. I had a feeling this was going to be a good week for ...

Hi everyone, I finally hit 182 pound from 193. yippy yippy yippy!! I was so happy to see that scale budge past 186. And I am feeling a little better about this although at times I feel a bit weak. I did happen to eat both breakfast and dinner on Valentines Day; But the strangest thing happend to me. I woke up so hungry and I ordered my breakfast, took about 4 bites, and pushed ...

I wanted to share something my mother gave to me . . .

She knew how difficult it would be for me to start back today into Medifast again, and she's very supportive . . . she also knows my relationship with my sweetie is my main motivation (yes, health is good, but feeling good about my body and sensuality is very important, too!)
So she bought me one of those italian charm bracelets to ...

Hi all. I haven't been around for awhile because I am having a really hard time with this.

I called to have my doctor order me bloodwork so I can check my cholestrol and thyroid, etc again and found out that he moved!! Now I have to re-establish with another doctor before I can get any testing done. My question is, what info should I take him about the Medifast? Maybe I shouldn't even mention ...