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Sunday morning Roll Call-February 22, 2004

Well it is almost Sunday morning here in Kentucky. I am posting early because I need to be up and gone early in the morning. This way the early birds will have a place to post their great losses. I'm afraid I am in a bit of a lull. My weight stayed the same this week. I know why, but I don't want to talk about, okay? :uhuh: ...
Read more : Sunday morning Roll Call-February 22, 2004 | Views : 1912 | Replies : 26 | Forum : Roll Call


Dr.visit was great

Hi everone,
I went to the dr. wed. and he took one lookat me and threw his head back and laughed he said see what you can do when you set your mind to it. after he checked me out he said you are just as healthy as you look and that is teriffic .he said this is so great to be off of all medications and he gave me the go ahead to lose ...
Read more : Dr.visit was great | Views : 1247 | Replies : 1 | Forum : Weight Loss


EGGS?

Can we have egg in place of lean meat as a change?
If so, how many?

:?:

I switch to the plan where I can eat one small meal on the weekend, but the meat thing gets tired quick and I don't want to just use the packaged meals all the time.

Michele

(15 pounds, 16 days :lol: )
Read more : EGGS? | Views : 840 | Replies : 2 | Forum : The Weight Room


HELP!!!

I am at a standstill. I haven't cheated on this diet and am not losing. In fact, I've gained 5 pounds. I am drinking my water, so I know that's not it. I'm getting very, very discouraged. I eat lean meat and green beans for my one meal, and I take my supplements accordingly. What am I doing wrong??? I want to give it all up when this happens!
Read more : HELP!!! | Views : 509 | Replies : 4 | Forum : Weight Loss


HELLO EVERYONE

ITS BEEN A LONG TIME SINCE I POSTED LAST. SO MUCH HAS HAPPEN TO ME SINCE THEN. LET ME START ON THE GOOD NEWS. I'VE LOST A TOTAL OF 15.8LBS :lol: . THAT'S 35 MORE PONDS TO GO. THE BAD NEWS IS WHEN I STARTED THIS DIET BACK IN JANUARY. I SPOKE TO TERRY AND TOLD HIM I NEEEDED TO LOOSE ABOUT 50 POUNDS BEFORE I HAVE ...
Read more : HELLO EVERYONE | Views : 432 | Replies : 2 | Forum : The Weight Room


Subway-GRRRR

Everyone here at my house knows that Subway is my favorite place to eat. I always get the seafood and crab when I go in there..before Medifast that is...Well before I started this diet I always tried to get my husband to eat Subway instead of going to get a pizza or eat mexican food or something. He always gripes and says " I cant get full on sandwichs". So we hardly ever go there. ...
Read more : Subway-GRRRR | Views : 1061 | Replies : 8 | Forum : The Weight Room


Tami is off to Cape Cod

Hey Mornin all!!
I just wanted to write and VENT a bit here....
I am going to Cape Cod to visit my folks for a few days...coming back on saturday. Thats 2 overnights..and 3 days. My family is 100% Itallian..and believe me when I say that my Mom and Dad literally LOVE TO FEED ME!! I have not told them what I am doing...but I may just have to today when I arrive there. My ...
Read more : Tami is off to Cape Cod | Views : 802 | Replies : 5 | Forum : The Weight Room


3rd day and already lost 5lbs

Hello all, this is my 3rd day and i have already lost 5lbs, i am so shocked but i am also so very happy. I guess i must be in ketosis bcuz right now its about 58 degrees and i am freezing have on socks 2 shirts and have drank a cup of coffee already and its only 10am. The first 2 days werent so bad but today i am hungry already, cant wait til ...
Read more : 3rd day and already lost 5lbs | Views : 478 | Replies : 2 | Forum : The Weight Room


I'm balancing on the edge of a pin!!!!!

Hi Guys --

I just need a place to vent a little --- I don't know why I'm feeling this way unless it's just a little thing called LIFE ... I usually feel pretty even tempered -- especially I made my major life change.

I am the asst. Innkeeper at a waterfront B&B --- far cry from my life of insurance for 25 years --- anyway, yesterday and today I feel like I'm gonna lose ...
Read more : I'm balancing on the edge of a pin!!!!! | Views : 712 | Replies : 11 | Forum : Weight Loss


RTD

Howdy Y'all!

I have to go to Los Angeles next week for three days and was thinking about getting some RTD shakes. Are they tastee at room temp?

Thanks!
Read more : RTD | Views : 451 | Replies : 2 | Forum : Weight Loss


 

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