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Think good thoughts!

Hey there shakers!

I need you all to think good, positive thoughts form me...I am leaving tomorrow for 3 days in Los Angeles. I have my ready to drink shakes and I am sticking with the program. I don't get back until late Sunday afternoon - so I wont be able to enter my weight in the roll call until Monday morning, I'll let you know how I did then. Have a great day and ...
Read more : Think good thoughts! | Views : 718 | Replies : 9 | Forum : The Weight Room


AWESOME BLENDER!

I have to tell you all about this blender I got at Target. It is made by Hamilton Beach and it has a Travel Cup - that fits in the blender blades. So you blend right into the cup! When you are trying to make that shake as you run out the door...just throw everything in the cup, throw on the blender and off you go! It is so cool! Here is a link - ...
Read more : AWESOME BLENDER! | Views : 893 | Replies : 5 | Forum : The Weight Room


Wanted to share my great results with you!

Hi,

I just wanted to let everyone here know about my amazing weightloss results in the hope it will inspire some of you. I had been struggling with my weight for a number of years now, and had grown to be nearly 40 pounds overweight. After trying numerous diets without success, a friend introduced me to a website he had found which offers free personal weightloss coaching. It does involve purchasing some products, but these ...
Read more : Wanted to share my great results with you! | Views : 623 | Replies : 2 | Forum : The Weight Room


vitamins

I have another question fo you all **sigh** :roll: !

In addition to my daily vitamin, I also take an omega fatty acid pill, and a fruit and veggie formula...they each have less than 1g of carbs, are these acceptable? Thanks Everyone!

Brandy
Read more : vitamins | Views : 526 | Replies : 1 | Forum : Weight Loss


help with the oatmeal

I am eating the berry oatmeal, no offense, but I am gagging it down. I have already drank 24oz of water and not nearly done. Is there anything I can do to make it more palateable? Thanks
Read more : help with the oatmeal | Views : 1041 | Replies : 9 | Forum : Weight Loss


Week One!

Howdy!

I am so excited - last night offically ended week one for me and I am down 12.5 pounds!!!!! I feel FANTASTIC!

The most interesting thing I have noticed is I really have no cravings for food...went to a Capitals game, and did not desire to eat anything....hubby wanted to go to Outback last night - I said, OK - and I was not tempted to eat anything! Like "Sucess in a Shaker Jar" ...
Read more : Week One! | Views : 710 | Replies : 7 | Forum : The Weight Room


Are your kids on the same train?

Poll, or comment.. Out of curiosity, how many of you have kids that have adopted your good or bad eating habits? Are your kids overweight, and on the same train as you are? If they are NOT, tell us why not. What do they do different, besides run around all day and exert energy?

I read and re-read numerous articles, now that I have become “weight conscious” and it scares me to death to think ...
Read more : Are your kids on the same train? | Views : 544 | Replies : 3 | Forum : Weight Loss




3 weeks down

Mornin to All my Forum Family
Well today is 3 weeks for me...this is about the time (IN THE PAST) that I normally start to Feel good..think that I can have a little of this and a little of that...and from past practices...before I know it, Ive binged on everything under the sun!! THIS TIME IS DIFFERENT!! I have not weighed myself, however, I have been measuring my loss by a Pair of Green Pants ...
Read more : 3 weeks down | Views : 671 | Replies : 9 | Forum : The Weight Room


Peach Tea Shakes Question

I got some peach tea coming in and was wondering if I can mix them up with my choc appetite suppression, like do 2 choc and 3 peach or vice versa. ( for a daily requirement)
Read more : Peach Tea Shakes Question | Views : 944 | Replies : 9 | Forum : Weight Loss


 

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