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Back in town

Hi everyone!
I'm back from my 2 week vacation in beautiful Washington state. I'm pleased to say I maintained my 20 lb. loss while I was gone. I've never been able to do this before in my life! I think being on the modified program for a month really gave me the idea I needed about portion control and choices. I'm on day 2 of my first week back on the program and feelin like ...
Read more : Back in town | Views : 497 | Replies : 4 | Forum : The Weight Room


I BLEW IT...BINGED TODAY..VERY UPSET

Hey everyone...I had to confess to myself and to you all that I BLEW THIS BIGTIME TODAY...still not sure why...other than its just before Aunt Flo time..and just about every month a week or so before I start her...I want t eat everything under the sun....well..I worked an overtime shift today till 6pm...and it was a very hard day to say the least. I came home from work...made a lean/green meal and didnt stop there....NOOOOOOO..I ...
Read more : I BLEW IT...BINGED TODAY..VERY UPSET | Views : 813 | Replies : 8 | Forum : The Weight Room


unca tim

hey unca,
add me to the 50# club I finally made it this morning .I am doing fine and still whittling away at this wt.
Susan
Read more : unca tim | Views : 504 | Replies : 1 | Forum : The Weight Room


Calling Kimbob the Missing

Hey Kimbob the Missing--- :wave:

Where'd you go girlfriend -- :? -- are you out there working and unavailable or lurking in the shadows of the forum just watching --- YOU ARE MISSED! :hug:

Speak up :coach: - you were one of the ...
Read more : Calling Kimbob the Missing | Views : 455 | Replies : 1 | Forum : Weight Loss


I'll know I'm a loser when ........

Ok, I'm a newbie, matter of fact I haven't even gotten my first order yet. But I've been hanging out in the forum waiting for the fedex guy, and I'm getting excited and hopeful about starting the program. :D

I've started a list of "Things I'll Be Able To Do" and "Things I Won't Have To Do Anymore" and I thought we could all share a ...
Read more : I'll know I'm a loser when ........ | Views : 690 | Replies : 9 | Forum : The Weight Room


Happiness is....

Wearing a new denim skirt that is SIX sizes smaller than what I was wearing 16 weeks ago!! And I look GOOD in it! :lol:

Just one of the many joys of Medifasting!!
Read more : Happiness is.... | Views : 573 | Replies : 11 | Forum : Weight Loss


Shakin' in the 50's

Good Morning to ALL--- :roll: I'm feelin' down right giddy!!!

Big day for me and I couldn't wait to share it with my new MF Best Friends--today the scale hit 259 :yes: for a total loss of 31 pounds LOST-GONE-FINITO-BLOWN AWAY-PEE'd OFF -- :shoot: ---FOREVER.

I'm no Dummy -- I ...
Read more : Shakin' in the 50's | Views : 649 | Replies : 7 | Forum : The Weight Room


Maggie and Lois

where are Meggie and lois ?
lois and Maggie I miss you where are you. there are so many new people I feel like I have been left out in the rain.
susan
Read more : Maggie and Lois | Views : 629 | Replies : 4 | Forum : Weight Loss


Hello to the 60's

Okay...I know Im the one who isnt supposed to weigh..or let the numbers count as much as my "clothes feel"...but today, my best friend called from Georgia...and she wanted to know what my loss was so far..so she Talked me into hopping on the scale!!

Hello 160's!! goodbye 170's forever!! :-P :-P I weighed in at 167...havent seen the ...
Read more : Hello to the 60's | Views : 748 | Replies : 4 | Forum : The Weight Room


Robert the Guest

Who is this Mr. Snippy guy? This is the second time I've heard this phrase on the forum. Is this real or a joke on the forum? I couldn't find the URL mentioned in his message.

Maisie
Read more : Robert the Guest | Views : 568 | Replies : 3 | Forum : The Weight Room


 

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