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Sorbitol

Hello Gang
I was just curious if the Diabetic Medifast shakes had the same ingredient as the Diabetic bars? I switched to the Diabetic bars and found that I often get a tummy ache due to the MALTITOL/SORBITOL in them..that is what is used for most sugar-free stuff now a days and it does a number on my stomach!! one time I ate a sugar free candy bar with SORBITOL in it..and My stomach was ...
Read more : Sorbitol | Views : 2101 | Replies : 5 | Forum : Diabetes


Happy Friday Gang......(& Miscellaneous Comments)

:wavie:

TGIF!! I'm so glad it's Friday...... and at 5pm I'll be FREE for 2 days! (of course that also mean managing my first MF weekend). I'm making a big list of things I'd like to get done .... I have a long list of friends and family that I owe a call to, so I may spend the entire weekend on the phone, but hey ...
Read more : Happy Friday Gang......(& Miscellaneous Comments) | Views : 793 | Replies : 5 | Forum : The Weight Room


Looking for Stephanie and Sher

Has anyone heard from Stephanie (finalstraw) She hasn't posted in forever.

Stephanie where are you? Is everything ok?

Sher where are you. You told me you would start posting again. I havent seen anything from you lately. Come on Sherry. I want to know how your doing.
Read more : Looking for Stephanie and Sher | Views : 692 | Replies : 2 | Forum : The Weight Room


Spent 9 days in hospital! Missed you all!

Hi guys!!!!!!

So glad to be back!!!!!! I missed you guys crazy!!!!!!!!!

I was admited in the Emergency Room on Feb 25 around noon and just got released today!!!!!!!!! It was soooo scary...I had sudden chest pain under the left breast that went through to the upper left back. By morning on wednesday...I couldn't breathe...
Anyway...after a couple of hours in Emergency...they announced this crazy news to me!! They say I had Pulmonary Embulism??????
I ...
Read more : Spent 9 days in hospital! Missed you all! | Views : 922 | Replies : 10 | Forum : The Weight Room


Starting

My stuff arrived in the mail this morning and i'm trying to decide if I should start today even though I had pancakes for breakfast or tommorrow. I need to read the book that came with it.
i have already been so encourage by all the support and I know I am going to need it!
I thought that I would start with a little list so here goes...
Things I won't miss about being ...
Read more : Starting | Views : 820 | Replies : 10 | Forum : The Weight Room


Can I start exercising?

Howdy all!

I was wondering if it would be ok - if I hoped on the treadmill for 30 minutes a night at a low speed - I have been on my plan two weeks as of Tuesday. I am itching to get moving. Please let me know your thoughts.

Thanks!
Read more : Can I start exercising? | Views : 656 | Replies : 1 | Forum : The Weight Room


Move me up, Unca Tim!!

I am now in the 60 pound club!!!

Only 20 more to go to be halfway through, and 40 more to have lost 100 pounds!


Woohooooo!
Read more : Move me up, Unca Tim!! | Views : 909 | Replies : 14 | Forum : The Weight Room


Appetite Suppression

Okay, today was my first day. I could only get down two chocolate appetite suppression drinks. I really didn't like the taste! I have tried the regular chocolate and liked it. Does anyone have suggestions for improving the taste?

I made it until dinner time and then blew it with a 6" lowfat sub from Subway! Not exactly the full fast! I will try again tomorrow! I am calling today my "sample" day! ...
Read more : Appetite Suppression | Views : 2152 | Replies : 16 | Forum : Weight Loss


I want it & I want it now!

I've been thinking....... I know....... UH OH.

I've been battling my evil food monger (e.f.m.) and reading all these posts and one thing is jumping out at me. Very frequently one of us is disappointed by ONLY a 2 or 3 or heck even 9 pound loss in one week. We wished it was more, it should be more, WHY ISN'T IT MORE!?! And we want it now! Not tomorrow, NOW. We've worked for it, ...
Read more : I want it & I want it now! | Views : 814 | Replies : 13 | Forum : The Weight Room


First Week A Success--TOUGH--but a Success!

Well, it's day 8 for me and only 1 more pound to go until I can join the
10 lb club! While I didn't hit the hoped-for 10 lbs. in the first week, I did drop below the dreaded 200 mark on the scale--H U G E moment for me! :yes:

But, how sad that I had trouble thinking of a way to celebrate being under 200 ...
Read more : First Week A Success--TOUGH--but a Success! | Views : 676 | Replies : 7 | Forum : The Weight Room


 

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