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Beautiful Women Month

March is Beautiful Women Month, and that definitely means you and me, ladies.

The following are beauty tips written by Audrey Hepburn that I thought worthy of sharing:

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her fingers through it once a day. For poise, walk with the knowledge that ...
Read more : Beautiful Women Month | Views : 1220 | Replies : 9 | Forum : The Weight Room


New forum suggestion .....

Terry, Nancy, Unca,

How about a forum for the non-medifast stuff...... ex. Jeanette's Dad - that way we won't have to warn people it's off topic, and we can post there knowing it's in the right place..... what do you think?

Carrie
Read more : New forum suggestion ..... | Views : 357 | Replies : 1 | Forum : The Weight Room


OFF TOPIC AGAIN: Update on my dad

Thank you for all your great thoughts and prayers. I am happy to report that my dad is home from the hospital as of yesterday (Sunday!). Here's hoping he will continue to improve.
Read more : OFF TOPIC AGAIN: Update on my dad | Views : 532 | Replies : 6 | Forum : Weight Loss


Help! Day 2

Hi All!

Strange question for you. At the beginning, did everyone just crave salt. I feel like I should just go find a salt lick and spend the rest of the day in happiness. What is going on? Is this normal? :?:

Kristin
Read more : Help! Day 2 | Views : 551 | Replies : 3 | Forum : The Weight Room


Sunday Morning Roll Call, March 14, 2004

Good morning! I'm down another 2.25 lbs. Slow and steady wins the race, I suppose.

Have a peace-filled Sunday, everyone.

Landylue
Read more : Sunday Morning Roll Call, March 14, 2004 | Views : 1822 | Replies : 20 | Forum : Roll Call


Must create a new Medifast Version or Quit all together!!!

Hi Guys!

As I mentioned last weekend, I was out of comission and in the hospital for 9 days with ( I am still mind buggled over this) Pulmonary embolism. I am and will be on Coumadin Therapy for 6 months. Well here's where the problem begins. Coumadin doesn't like vitamin k!!!! In fact, people on coumadin have been rushed to hospital and even died after getting large amount of vitamin k from regular food. ...
Read more : Must create a new Medifast Version or Quit all together!!! | Views : 1486 | Replies : 8 | Forum : The Weight Room


Traveling for Business

This is a tough one for me. I have to travel for business.

Of course that means hotels and dining out. I know I can use the shakes but it's difficult when you 'MUST' attend these dinner functions. And then there are those meetings when they order in for lunch and whatever.

You can't just pull out a shake and go to it. Some situations just don't allow.

Any suggestions to maintaining some sort of ...
Read more : Traveling for Business | Views : 580 | Replies : 9 | Forum : Weight Loss


Chicken Allergy?

Has anyone ever heard of a chicken allergy. I think I may be developing one. Every time I eat chicken it feels like my throat is closing up. I have no other symptoms that you think you would have with a food allergy. This problem started several months ago and has become progressively worse. I don't actually know if my throat is closing up, it feels more like there is a giant lump in my ...
Read more : Chicken Allergy? | Views : 3785 | Replies : 19 | Forum : The Weight Room


Things that made me smile today...

My wedding rings fell off!

One of my coworkers said to another as I walked by, "she is getting so skinny"

Just thought I would share.
Read more : Things that made me smile today... | Views : 703 | Replies : 7 | Forum : The Weight Room


Chili

Here I am on my 5th day and doing good. Had a little slipup Sun evening with a few spoons of whip cream of the top of a pie (oops) but the big victory is that I did not just sit down and eat the whole pie!!
I thought that you guys would get a hoot out of this. On day 1 , I was having chili and thought you just dumped in it hot ...
Read more : Chili | Views : 693 | Replies : 4 | Forum : The Weight Room


 

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