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questions for ladies, guys beware

okay, really there is a couple of questions i have. all this weekend it seemed like an extra hungry weekend for some reason. i haven't experienced that before. saturday i hung in there, but sunday was my downfall! i had a cheese burger and pot. chips! didn't know it was coming but the next morning i started my period! blah! well i gained 4 pounds! is that all in due to the burger and chips ...
Read more : questions for ladies, guys beware | Views : 435 | Replies : 2 | Forum : The Weight Room


Sunday Morning Roll Call: June 10, 2007

I gained three pounds over the week and then last night lost all of it. I woke up this morning and my scale read 163.5. So I stay the same this week. I really am so pleasantly surprised and grateful. I will consider it my anniversary gift from the Sleep Fairy!
Read more : Sunday Morning Roll Call: June 10, 2007 | Views : 1124 | Replies : 23 | Forum : Roll Call


the davanchi sweetners

Ok I looked it up and there are over 100 flavors to choose from. Am I correct on the fact that we can use any flavor as long as it is sugar and calorie free?
Read more : the davanchi sweetners | Views : 408 | Replies : 1 | Forum : Weight Loss


The Scale

Thought these were cute and wanted to share ... perhaps it will help lighten things up when the scale misbehaves! LOL :lol:

Image

... And then there's this one ... an assured way of getting a better weight :roflmao: :

Image OR ...
Image

... And of course those days we receive payback for a job well done ...
Read more : The Scale | Views : 477 | Replies : 2 | Forum : The Weight Room


Could I be drinking too much water?

I drink 96-100oz a day and by the time I go to bed I am approximately 8 pounds over what my final weight is in the morning. I wake up repeatedly during the night, and every time I tinkle, I weigh less. I get up about 3-4 times during the night. The reason I am asking is I have had a lot of stalling issues lately and am wondering if I could be over hydrated. ...
Read more : Could I be drinking too much water? | Views : 843 | Replies : 14 | Forum : Weight Loss


Artificial Sweetners

How many packets a day can I have? I read in another topic that we could have 10 packets a day (that's a lot) but I want to make sure. Also the DaVinci Syrups ......... I read 4 Tbls a day. Is this correct? I use both in my coffee.
Thanks
Read more : Artificial Sweetners | Views : 616 | Replies : 7 | Forum : Weight Loss


Sunday Morning Roll Call: June 3, 2007

1 pound.
Read more : Sunday Morning Roll Call: June 3, 2007 | Views : 1190 | Replies : 20 | Forum : Roll Call


Closet Eating Awareness

Hey, gang! Hope you're all having an excellent weekend thus far!

So, I had an interesting thing happen at work yesterday, and I thought it may relate to others here, so I figured I'd share...

I have always been a closet-eater. Since as young as I can remember, I was sneaking food, because even as a young child, when I was cute and a little chubby, and by no means at high risk, my sister ...
Read more : Closet Eating Awareness | Views : 512 | Replies : 7 | Forum : The Weight Room


Medifast and Pregnancy

Hi -

This was brought up in another thread but I wanted some more info.

I know you cannot "do" MF while you're pregnant, but if you were on it and then discovered you were pregnant, would there be any harm? We're talking 2-3 weeks between conception and finding out. Then, if you were pregnant, would you have to just quit MF altogether or could you follow a transition/maintenance plan while pregnant?

I'm a long ...
Read more : Medifast and Pregnancy | Views : 12176 | Replies : 3 | Forum : Weight Loss


Cottage Cheese and Lowfat Cheese-New Quick Start Guide

I was just reading the new Quickstart Guide again and noticed that these foods were no longer listed as meatless options. Does that mean no more of these?
Read more : Cottage Cheese and Lowfat Cheese-New Quick Start Guide | Views : 1726 | Replies : 8 | Forum : Weight Loss


 

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