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Amateur therapists apply here...help wanted

I’ve reached a problem area, and I can’t figure out how to let go of one of my issues. I’m gonna lay it right out there, and hope that if I try and explain it, you all can help me understand and get past it.

I’m at my ‘can’t get below it’ weight. I’ve managed to get to this weight a couple other times, but can never seem to push past it. I wind up ...
Read more : Amateur therapists apply here...help wanted | Views : 1297 | Replies : 19 | Forum : The Weight Room


Sunday morning roll call May 16, 2004

Hi all good morning,


I am always up at this time so I guess I get to post first. :D
I just wanted to say I am down 3lbs this week finally :roll: I had made a pledge last week and I stuck to it I thought I would have lost a little more but with aunt ...
Read more : Sunday morning roll call May 16, 2004 | Views : 774 | Replies : 12 | Forum : Roll Call


"Long-timers"

Hi everyone-
I've been on the full program for 4 months and 13 days and have lost 89 pounds. I have two questions: I am going to my niece's graduation in Seattle in three weeks and want to do the modified program while I'm there. Has anyone been on the full fast and switched over mid-stream without complications? It would only be for a week. Second question: I'm estimating that I'll be at my goal ...
Read more : "Long-timers" | Views : 1304 | Replies : 16 | Forum : Weight Loss


Lovin' the 70's - POUNDS LOST THAT IS!

Good Morning All You WONDERFUL LOSERS!!! :heart:

Here I am rushing to get to work - but not carin' much if I'm a little late -- I am too HAPPY doing my happy dance to some tunes from the '70's - 1970's of course. WHY???? Because...

I've lost 70 POUNDS -- GONE FOREVER!!!!!

:cleader:

As of this morning ...
Read more : Lovin' the 70's - POUNDS LOST THAT IS! | Views : 726 | Replies : 11 | Forum : The Weight Room


Will the real Mike please stand up?

I have a pretty good friend (guy) that is about my stature, he has always had a weight problem, as I did. He is about 30# overweight now. We have spoken many times about Medifast, he is completely supportive, and still is. When I started Medifast, and began losing weight to the point I shared it, he decided to do something about his weight. He (because we eat together and hold each other accountable) lost ...
Read more : Will the real Mike please stand up? | Views : 554 | Replies : 8 | Forum : The Weight Room


Thought a poll would be fun!

:lol: :lol:
Read more : Thought a poll would be fun! | Views : 1088 | Replies : 20 | Forum : Weight Loss


Question for Nancy

Nancy,

We were talking about the # of meals in another post and your answers made me wonder about a situation I'm having.

I WAS doing well with 5 MF meals a day, usually like so: 7am, 10am, 2pm, 5pm, 8pm. Probably once a week I would opt for the lean/green. And my body settled into about 100-120oz of water a day.

On May 1st I moved into a new 3rd floor apt, and I ...
Read more : Question for Nancy | Views : 374 | Replies : 1 | Forum : Weight Loss


Fat Pants

I was just thinking of this tonight.....

I have a pair of what I like to call "fat pants" that are folded up on my dresser.

These are the pants that I can now pull on and off without unzipping and unbuttoning them. They used to be so tight I had to unbutton them while I was sitting down, and after a nice eating binge they were unbearable to even keep on.

I hate those ...
Read more : Fat Pants | Views : 682 | Replies : 6 | Forum : The Weight Room


ketosis?

hello all

its day 2 for me now...and so far it ok...i know this question may be a bit premature for me now...but can anyone explain to me...how will i know that i am in ketosis...i know it takes a few days and all....hmmm...but the hunger pangs are kinda killin me.... :oops:

thanx in advance
saira
Read more : ketosis? | Views : 1045 | Replies : 4 | Forum : The Weight Room


I have no pictures of myself!!!

Weirdest thing that I just realized.

I wanted to post a picture of myself in the Studio so everyone could put a face with me but I have no pictures of myself that are not at least 6 years old --- AT ALL! At least that I can find anywhere (and I searched and searched last night)

The last picture that I have is with me after I gave birth to my son and then ...
Read more : I have no pictures of myself!!! | Views : 598 | Replies : 1 | Forum : The Weight Room


 

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