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DAY 2

HERE I AM ON MY SECOND DAY AND I AM FEELING DEPRESSED ABOUT THIS DIET. I AM 206 AND I JUST WANT TO GET DOWN TO 150. MOST EPOPEL CAN NOT BELIEVE THAT I AM 206 BECAUSE I AM TALL. IS 150 GOAL WEIGHT TOO MUCH FOR SOMEONE WHO IS 5'7??
I NEED A DIET BUDDY SO IF ANYONE IS OUT THERE PLEASE LINK UP WITH ME BECAUSE I GET SO DISTRACTED VERY EASILY WITH ...
Read more : DAY 2 | Views : 327 | Replies : 4 | Forum : The Weight Room


so lost and confused

HERE I AM DAY ONE AGAIN! . I KEEP CHEATING AND THIS TIME I AM GOING TO DO IT. I FEEL SO ALONE WHILE I AM ON MEDIFAST. I AM A POLICE OFFICER AND EVERYONE AT WORK THINKS ITS FUNNY TO SEE ME DRINKING MY SHAKES. I AM A LITTLE DEPRESSED. THIS IS DAY ONE AND I AM IN NEED OF SOME REAL SUPPORT! CAN ANYONE EMAIL ME AND OFFER SOME ADVICE? DOES IT REALLY ...
Read more : so lost and confused | Views : 671 | Replies : 4 | Forum : The Weight Room


I have to admit i cheated

So I cheated today- It's been almost 2 weeks and i've been good and today - i don't know why i'm not stressed i'm not hungry, Aunt flo isn't here but i ate a piece of pizza. I know that i can not dwell on this , i feel guilty, but i cannot sit and feel sorry for myself. I need to pick myself up and continue on, and not let this happen again.

I ...
Read more : I have to admit i cheated | Views : 536 | Replies : 1 | Forum : Weight Loss


A bag of chips story

A few days ago I came home and there it was. Sitting on top of my fridge, looking down at me with that 'I know you want me' look, a big bag of ruffle potato chips. :hide: I was like, 'I'm just here for my RTD shake, ok, don't flatter yourself.' Then, when I opened the fridge I saw a tub of onion dip right next to ...
Read more : A bag of chips story | Views : 673 | Replies : 3 | Forum : The Weight Room


Circle the Cruise Ship!

Hi Guys --- :cheers:

Ok - I know I haven't been on much lately -- been working my big butt off (literally!!!!) Anyway -- since I hit the 70 pound mark lost - my bod is clinging to what's left- which is still a lot to lose by the way! Anyway, I'm down only 2 pounds since I hit the 70 mark and also - after oh, ...
Read more : Circle the Cruise Ship! | Views : 582 | Replies : 3 | Forum : The Weight Room


30-pound Club!!!

Hi Everybody!
I've been quiet for a while now, cuz I guess I just haven't been weighing very much (x3 weeks or so). But have been of course still reading the forum to and through for all of your greatly appreciated support! Just wanted to share with you that I finally got on the scale yesterday after feeling kinda skinnier and I weighed 159 !!! Which puts me exactly at the 30 pound loss mark! ...
Read more : 30-pound Club!!! | Views : 556 | Replies : 5 | Forum : The Weight Room


This meeting is killing me

I am in a very intense 12-16 hour meeting. All meals are being catered. Right now we are taking a quick lunch break for pizza and ceasar salad. Pizza is my all time biggest weakness - I could easily eat a whole one! I have not given in - had a bar instead but it is REALLY hard. If I make it through this day, I can do anything.
Read more : This meeting is killing me | Views : 516 | Replies : 3 | Forum : Weight Loss


20# club

it's been a struggle these past few weeks with the docs, tests, meds, etc and overcome all the obstacles that tried to pulled me back. I am glad to say I finally made it. I lost 20 lbs. I feel good that I stayed faithful to the program and not give up, not even for a minute.

So can you please add me as a new member of the 20# Club?

250 lbs... here I ...
Read more : 20# club | Views : 478 | Replies : 2 | Forum : The Weight Room


Starting all over.

I so totally cheated over the weekend. :(

I am back on board today and hope to never give in to temptation again. :oops:

I wasn't even on the program for 2 weeks and I just lost all control. I feel so rotten about it.

I guess there is nothing else but to pick up the pieces and go ...
Read more : Starting all over. | Views : 568 | Replies : 7 | Forum : The Weight Room


Add me to the 20 # Club PLEASE

Woo Hoo!!!!


Thanks,
Kat
Read more : Add me to the 20 # Club PLEASE | Views : 540 | Replies : 5 | Forum : The Weight Room


 

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