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A question for Nancy....

Hi there,

In your response to one of my posts, you said to have just THREE of the joint formula shakes per day and two of the regular shakes/products. Since I'm a curious person, I'm wondering "how come"???? Is it because of calories, carbs, the additives in the joint formula, the gravitational pull of the moon??????? ;)

I mean, I believe you, I just wanna know WHY ...
Read more : A question for Nancy.... | Views : 1343 | Replies : 2 | Forum : Joint Health


Frustrated and need to find my way back!

Maybe it has been reading the returns of Kelyn and Lois that is inspiring me, or maybe the fact that I am in some sort of spiral and have gained several pounds in the last few weeks - I know I am in a cycle of food addiction - I have had legitimate excuses for going off Medifast in the past (medical...doctor advised, etc), but now I have no barriers and I don't know why ...
Read more : Frustrated and need to find my way back! | Views : 435 | Replies : 8 | Forum : Weight Loss


Still here

Hallo everyone!

I'm alive and well and finally got the opportunity after a long while and a long string of problems to read here and there and see what everyone is up to. Welcome to all of you new ones! I hope you all stick with the program and fulfill your goals. It seems like Medifast is a good place to start. I was 100% faithful to the program since my start date...that was through ...
Read more : Still here | Views : 344 | Replies : 2 | Forum : The Weight Room


help- help I feel like I am drowning

hey gang,
I really need help . I haven;t posted or been on the forum for over 3 weeks now .I am stuck on 61 pounds lost and I mean stuck .I haven;t gained but I haven;t lost anything either I still have 39 pounds to lose and I wonder if I am going to lose it. this week I was so down that I ate off the program and now I am struggling to ...
Read more : help- help I feel like I am drowning | Views : 503 | Replies : 3 | Forum : Weight Loss


I tried

I really tried to be positive and upbeat but I'm just down today. No weightloss this week. I feel like I am never going to get to goal. I also feel really tired lately. My period did not come last month which makes me anxious. No I am not pregnant. I just don't get why I lose so slowly. I wouldn't care as much but being on the complete plan I never go out anymore. ...
Read more : I tried | Views : 438 | Replies : 8 | Forum : The Weight Room


Holding steady..welcome to all the newbies

Hello...its Tami
I havent posted in so long..nor read the forum in some time..just wanted to check in and say a quick hello and welcome to all the new members of the forum....you all will see the results you are seeking if you stick to the program and remain PATIENT!!

Patience is a virtue...I am still holding steady at 155 pounds..I still have 20 pounds to loose..I know my body will push past this plateau ...
Read more : Holding steady..welcome to all the newbies | Views : 622 | Replies : 8 | Forum : The Weight Room


what to do after ketosis

ive been in ketosis stage for 4 days now and im not sure what to do next if anybody has any good suggestions to continue wieght loss , it would be most helpful . a diet plan i like to eat big portions of meat so any diet suggestions please. :D :D ...
Read more : what to do after ketosis | Views : 979 | Replies : 4 | Forum : Weight Loss


arthritis and other health issues

I have been on medifast about 7 weeks now. I am amazed at how much better my joints feel. I am not taking my arthritis medication anymore. I do not even take my antacid pills for acid reflux. Along with the weight loss, I think these health benefits are absolutely terrific!
I have been thinking of giving this to my dog too, she is 9 years old and over weight, her joints hurt her from ...
Read more : arthritis and other health issues | Views : 1533 | Replies : 2 | Forum : Joint Health


Whining...

I have a migraine. The PUPPIES are driving me crazy and I want comfort food. :eat: waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa Okay. There. I said it.

Well, I'm not getting any. But I sure do want some. Good thing Champ is on this diet too. Good thing daughter cannot be bribed to go to the store OR drive-thru for "bad" stuff.

My "puppies" are TWO Rottweilers that are 7 months old, ...
Read more : Whining... | Views : 450 | Replies : 4 | Forum : The Weight Room


Sunday Morning Roll Call May 30, 2004

I guess living on the east coast and being used to getting up early for work has me posting first AGAIN. :-)

I lost 3 pounds this week. 22 total. YAY!

It's getting hard to read that d*mn regular scale. I may have to chance it on a digital. I'm not looking forward to instantaneously gaining 5 pounds though. *sigh*

Happy Memorial Day weekend, all!

Kat
Read more : Sunday Morning Roll Call May 30, 2004 | Views : 693 | Replies : 13 | Forum : Roll Call


 

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