The MakeMeThinner Support Forum

Good morning everyone!

I'm three pounds down this week. That makes 25 total so far. :-)

Looking forward to seeing what you all have achieved!

Kat

I'm at the end of my 4th day and I can't believe it. I made it through 2 nights of eating out with family and a going away lunch for an employee at work. I can only hope that I can continue. I love reading all of your messages it keeps my inspired.

As Nancy would say "Yippy Skippy"!! :cleader: I haven't felt this happy in a LONG LONG time! :D

I haven't been posting much lately due to the fact that I have been so darn upset that I haven't been losing much lately. I was actually getting very depressed over the situation, but when I look back at ...

OK, here's a nutty question....

Can we freeze our MF shakes cand make popcicles?????????

hugs,

Lois

Well everyone......I have just finished month 2 ......heading into month three. I was a shake fanatic for 1 month.....then last month I started modifying.....one meal a day plus supplements. The bad part is after modifying I haven't lost a pound! I know I should be doing shakes and thats it but for some reason I start convincing myself its ok as long as I don't gain! :x ...

I have been cruisin' the boards for awhile today with the TV on in the background........I felt disoriented for a moment - am I hearing voices in my head? Is the board reading out loud to me? No! It's a Medifast commercial on Lifetime (during Unsolved Mysteries).........

Whenever I am tempted to eat a load of garbage, I think of my Uncle Jake and look at my toes. (diabetes) That loaf of bread or your toes?

Sometimes it takes those wake-up calls, sometimes it takes another person's experiences to give us a jolt and sometimes we just have to get to the place where we realize that we are worth it, that it is ok to love yourself and it is ok ...

I DO NOT KNOW WHY I AM HAVING SUCH A HARD TIME WITH THIS DIET. I SWEAR I NEED SOMEONE ON MY BACK TO KEEP ME MOTIVATED BECAUSE I AM DISCOURAGED. I AM DEPRESSED BECAUSE I FIND MYSELF CHEATING EVERYDAY AND IT HURTS BECAUSE I HAVE $500.00 WORTH OF MEDIFAST IN MY KITCHEN AND HERE I AM CHEATING. I FEEL ASHAMED BECAUSE I TOLD EVERYONE AT WORK ABOUT ME STARTING THIS DIET AND I HAVE ...

Yep, I got throuth the dreaded day three yesterday. I was not nauseated, but I had the munchies pretty bad. However I made it thru with an extra supplement, lots of water, and family support. I even made it thru a trip to the water park snack bar. I got my diet pepsi and got out of there QUICK. Note to self, send my son next time.

We are planning on going to the movies ...

I got a chuckle out of this, hope you do also!

In the beginning, God covered the earth with broccoli, cauliflower and spinach combined with an abundance of green, yellow and red vegetables. He did this so that Man and Woman would live long and healthy lives.

Then, using God's bountiful gifts, Satan created Dairy Queen and Baskin Robbins.

And Satan said: "You want hot fudge with that?"

And Man said: "Yes!" And Woman said: ...