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Life Changes

Hi all...I haven't been around for a bit. Lots of things going on in my life at the moment.

The biggest event in my life right now is my pending divorce. My husband and I are divorcing after 16 years of marriage. I will spare you the details. Suffice it to say that this is the hardest thing I've ever had to experience in my life. Even though we will no longer be husband and ...
Read more : Life Changes | Views : 1458 | Replies : 17 | Forum : Weight Loss


Da Vinci Gourmet Syrups Question + B-52

Aloha all,

Day 9 and haven't felt better in years (on full fast shakes & boullion)!

How thick in consistency are the Da Vinci Gourmet Sugar Free Syrups?

I have a shave ice machine and wondered if they would work for it.
Shave ice is a popular treat in Hawaii - it's like a snow cone but the ice is much finer since it's shaved from a block instead of ground up like snow cone ...
Read more : Da Vinci Gourmet Syrups Question + B-52 | Views : 1858 | Replies : 12 | Forum : Weight Loss


Bars

what is everyone's take on the medifast bars? Do they hinder weight loss? I see they have more carbs in them. I will be going to Vegas end of the month for eight days and thought I would eat a couple a day for convience? what does everyone think?
Read more : Bars | Views : 953 | Replies : 11 | Forum : Weight Loss


Recovering well from yesterday's small whoopsie...

Had a rough day yesterday when I agreed to come in and work for someone out sick... Then another person called out sick and I was stuck trying to do the ER assessments for two hospitals at once as well as re-do two problems from the previous shift. Ye-gads...real life...

Well I did have my shake packets with me but NO TIME to stop and shake. By the end of the day I was exhausted ...
Read more : Recovering well from yesterday's small whoopsie... | Views : 337 | Replies : 6 | Forum : The Weight Room


Doomed???

I’m still puzzled, guys. That week I spent in California a couple of weeks ago was an absolute whirlwind of activity--to include a 6-mile hike, four solid days of massive landscaping literally from dawn to dusk, walking, digging, bending, lifting, climbing—on nothing but five shakes a day. You wouldn’t believe the food I passed up because I just knew I would hit that 40 lb marker by the time I got back! When I came ...
Read more : Doomed??? | Views : 377 | Replies : 8 | Forum : The Weight Room


Attacked by "B's"

Hi all --- I'm baaack..... from my cruise - first thing - awesome time - second thing - as soon as I got in on Sunday I went right back on my modified program ---- I still have a lot of weight to lose and I haven't forgotten that BUT..... whoa baby, did I have a great time on vacation for the first time in years --- there are even pictures of me AND I ...
Read more : Attacked by "B's" | Views : 395 | Replies : 8 | Forum : The Weight Room


Green Tea

Hi, I wanted to share a discovery with you all. Most everyone has heard how good green tea is as an antioxidant and diuretic, I found some information that says green tea can increase your metabolism, help break down fat, and suppress your appetite in a medical journal. I found a gallon size arizona green tea at the supermarket with NO calories and NO carbs, it's delicious and it really works to suppress my appetite. ...
Read more : Green Tea | Views : 771 | Replies : 9 | Forum : Weight Loss


8lbs in 14 Days!!!

I faced off with the scales and won again his week. I am down 3lbs for a total of 8 lbs in two weeks :star: :star:. It feels so good to be a LOSER!

184/176/130
Read more : 8lbs in 14 Days!!! | Views : 363 | Replies : 5 | Forum : The Weight Room


7th day!!!!

My goal was to actually make it through a weekend and I did!!! I have not weighed myself this week though. I had been stalking my scale previously and decided to only weigh myself at the end of each month. That way I won't get discouraged over a 1 pound or no pound weight loss for any week. I can do this, I know I can. This forum is heaven sent!!!!!!
Read more : 7th day!!!! | Views : 504 | Replies : 7 | Forum : Weight Loss


Goal Weights?????????????????????????

Hello,

I have a question for everyone....HOW did you decide on your "goal weight"????????????????????

hugs,

Lois
Read more : Goal Weights????????????????????????? | Views : 473 | Replies : 4 | Forum : The Weight Room


 

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