The MakeMeThinner Support Forum

I can't believe it...19lbs n 14 days... :kool: i can't wait 4 the next 14 days....i gotta b a mutant with the power 2 control my mass. :shoot: and blast these pounds away..maybe we are all mutants 2 some degree. even after the pie crisis i still lost weight. (read earlier post) what a start im so happy ...

Hi all,

Thanks for all ur advice. Day1 went really well, i was little hungry but anyway i did it. and lost 2lbs. I'm not weighing tomorrow , i will weigh once a week. I 'm sho happy i found this.

Yesterday I updated my profile weight to 206 and it didn't occur to me until this morning that I have joined the 30 pound club!!!

Well, that is, when I get officially added. :D

Kat

Hi,

I'm starting my fomplete fasting today. I feel great eventhough i missed my bread. This is my diet schedule


9 am - Medifast oatmeal

12noon - Medifast shake

3 - Medifast soup

6 - Medifast shake

9 -Medifast soup


is it fine and if i'm getting hungry , i can have 1 more shake

snacks : rising coffee and 4pm tea

between i will have crystal lite.

And I will workout everyday 4miles for ...

I am a food addict, and as such, I gained 60 pounds in less than a year after 4 or so years of yo-yoing back and forth. I'm really nervous and yet so excited about the Medifast program-which I truly feel is my last and only hope. I'd like to know if there are other food addicts out there who have found peace and success on this program? And also, how was it for you ...

I have Type I diabetes and am running into some trouble with low blood sugar. I don't want to snap out of "keytonville" but I also need some sugar to keep me conscious :brickwall: :?
I try hard to keep things under control but sometimes low blood sugar sneaks up.
Any ideas? (For those who haven't experienced the ...

Where do you get jalapeno dill pickles. They sound great.

Texas Trish

What do you mix your shakes with?

Do you mix them with diet soda?

Do you use ice and water in a blender?

What about when a blender is not available like at work?
How do you mix them and with what?

Any suggestions appriciated.

of our Medifast lives......

How many licks does it take to get to the center of a tootsie pop? How many shakes does it take to get to my goal weight?

Camille said something very important today. THIS IS NOT A RACE. Too often all we can think of is how fast we can lose the weight, and this attitude sets us up for - if not failure - then at least some serious grumpiness. ...

Hi all,
Well after 2 weeks of taking Landylues, Tims and Nancys advice I am thrilled to say I am back on track. My weightloss had seriously slowed to .5 a week sometimes 0. I was eating large quantities of sweetner. I kept thinking 'it's allowed' knowing full well that 30-40 packets of sweetner daily could not be good for me!! Honestly I just didn't think I could stick to MF without my highly sweetened ...