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Success

Hello Everyone:

I am so excited of my success with Medifast. I have been on the program 6 days and have lost 4.0 lbs. This has truly been a discovery breakthrough. I look forward each morning to weighing. I am committed because I have found something that works.
:D Thanks you Lord for the success of Medifast. I wish everyone continued success.
We all can ...
Read more : Success | Views : 574 | Replies : 2 | Forum : Weight Loss


Help me please

hi,


I'm new to this diet and doing great. Next week i'm going on a vacation to India for 2 months and will be back on aug end and i can't carry much supplements too. I don't want to gain the weight i lost. I'm a pure vegetarian and don't eat meat/fish and egg. Could anyone please advice me.


I'm taking 1 shake per day for 2 months.

Please help me. I'm worried too much ...
Read more : Help me please | Views : 444 | Replies : 3 | Forum : Weight Loss


4 or 5 supplements?

Hi! I'm new to the diet, having completed a week and a half so far..I'm just wondering if I can comfortably have five supplements a day (on the modified plan) and still lose weight? Or should I aim to keep it at 4 supplements (plus the lean and green meal) for optimal weight loss? Finally, can I really have 1 bar a day and still lose weight?
Read more : 4 or 5 supplements? | Views : 652 | Replies : 3 | Forum : Weight Loss


Advice, please??

Greetings all...

I have a question for those that might have an answer..today I ended up spending the entire day in bed, sicker than I have ever been with a migraine headache. I have seen that some others suffer from them and I do have to say, that in my twenty or so years of being plagued by them, this was by far the very worst I have ever experienced..which brings me to my question: ...
Read more : Advice, please?? | Views : 626 | Replies : 3 | Forum : Weight Loss


Almost a pound a day!!!!!

Hi friends,

I plan to weigh myself just once a month, but my UNDERWEAR is getting baggy :shock: so I decided to step on the scale and low and behold, I've dropped more than ten pounds on my first two weeks of MF 8) 8) ...
Read more : Almost a pound a day!!!!! | Views : 675 | Replies : 5 | Forum : The Weight Room


Bumped out of the #30 Club

Hey Guys...
Well Im back...and yes, its sad to say that I have gained a few pounds back...I dont blame it on anything other than myself...I have been "off track" now for a while..and stuggling to get back on track...what I notice about myself during weight loss phases is that once I start to feel "normal" again..like not invisible to people...and I start "living" again...how fast I forget what I set out to DO in ...
Read more : Bumped out of the #30 Club | Views : 533 | Replies : 6 | Forum : The Weight Room


Sunday morning roll call June 20

Good morning to every one :D
I am down 5# this week. goodie goodie goodie
Now pray for me because(in the past) I have sabotaged my self when I do good. (trying not to let old behavior and thinking rule today)

can't wait to see how you all did :D


Maddie
Read more : Sunday morning roll call June 20 | Views : 835 | Replies : 14 | Forum : Roll Call


CAN'T STAY AWAY FROM THE SCALE! KINDA LONG

HI EVERYONE,

DOES ANYONE ELSE HAVE THIS OBSESSION :scratchhead: ? IT SEEMS LIKE ONCE NO 3 OR 4 TIMES A DAY I HAVE TO JUMP ON THE SCALE JUST TO SEE IF IT BUDGED .5 LBS. I KNOW IT'S NOT GOING ANYWHERE BUT I THINK TO MYSELF IF I DRINK 2 GALLONS INSTEAD OF ONE MAYBE BY THE END OF THE DAY I WILL HAVE GONE ...
Read more : CAN'T STAY AWAY FROM THE SCALE! KINDA LONG | Views : 443 | Replies : 2 | Forum : The Weight Room


soups

what's your favorite MF soup? i have not ordered any yet and wanted 2 kno what tastes good. The fast soups or the creamy soups
Read more : soups | Views : 556 | Replies : 4 | Forum : Weight Loss


friday roll call 19lbs in 14 days

:tongue: ....ok im being obnoxious.....but im happy :lol:
Read more : friday roll call 19lbs in 14 days | Views : 404 | Replies : 2 | Forum : The Weight Room


 

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