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Sunday Weigh In

Hi,

I've only been back on the program a few days. I weighed myself this morning and it was 218 lbs. I like the idea of weighing on Sunday because it kind of start the week for me. So I will weigh next Sunday to see what the loss is.

Wreathlady
Read more : Sunday Weigh In | Views : 456 | Replies : 0 | Forum : Roll Call


Sunday Morning Roll Call, July 4th, 2004

Happy Independence Day!!!

Independence from fat!

My week started badly, emotionally speaking, but I made it and lost two more pounds. "Success in a Shaker Jar" made it clear that I'm in an actual recognized phase of boredom. Somehow that makes me feel better - it doesn't say that this feeling only belongs to weak people or failures but to basically everybody. As well as, those people that made it all the way! It deosn't ...
Read more : Sunday Morning Roll Call, July 4th, 2004 | Views : 613 | Replies : 7 | Forum : Roll Call


Struggling to continue...

Even though I have had a fairly good month (14lbs down) I am struggling to continue and need some words of encouragement. I have had no loss this week and only one pound the previous week. I have had two instances of not so lean & green meals with a bite of carb or extra vegetables this week, but NOTHING like I have eaten in the past when going "off plan" ie CARBOLOAD. I have ...
Read more : Struggling to continue... | Views : 714 | Replies : 7 | Forum : The Weight Room


The big two-oh!!!

Hi everyone...

Well, I weighed in for the end of month #1 on medifast....20 pounds GONE!!!! 8)

I was hoping for a 20 pound loss and it was EXACTLY 20!

Here's to the next 30 days :toast:

hugs,

Lois
Read more : The big two-oh!!! | Views : 384 | Replies : 3 | Forum : The Weight Room


Have a wonderful Fourth you guys!

I'm off to Niagara Falls for the holiday. I have my shakes and soups and bars packed away. And a brand new, smaller, colorful, no old-lady-with-a-skirt-to-my-knees bathing suit and pareo to sit by the pool in. :shades:

You all have a wonderful Independence Day. Don't forget to take a moment while you are celebrating your freedom to remember those who dedicated their lives to protect it, as ...
Read more : Have a wonderful Fourth you guys! | Views : 401 | Replies : 0 | Forum : The Weight Room


Trade

I have 6 packets of Creamy Broccoli soup and 12 packets of Cappucino that I will never consume. I don't want to throw them out and was thinking I could trade them with someone. Maybe someone has some shakes or oatmeal that they don't want and we can just mail them to each other with no money exchaning hands?

I don't know if this is proper etiquette on the forum- if it isn't just ignore ...
Read more : Trade | Views : 405 | Replies : 1 | Forum : Weight Loss


30!

Finally,
Add me to the 30 club please!
Thanks,
Alison
Read more : 30! | Views : 465 | Replies : 5 | Forum : The Weight Room


Does the chicken noodle soup (or other soups) slow down loss

Hi all,
I hope everyone is well. I vowed that I would remain on the full fast (only shakes) for four months, but I saw the chicken noodle soup sample pack and now I'm wondering if it would be safe to have that every now and then.

So my question is twofold:

1) Does the soup slow down weight loss?

2) Does eating the soup mean that I am no longer on the full fast? ...
Read more : Does the chicken noodle soup (or other soups) slow down loss | Views : 764 | Replies : 4 | Forum : Weight Loss


Buying a scale

Does anyone have a suggestion for the right scale to buy. :scratchhead:
I think there is something wrong with mine....every time I get on it it changes two or three times before it decides to stop on a weight. Mine is called a Slimmer. I liked it because it was very thin and didn't take up a lot of room in my bathroom.

Gerimarc
214/194/160
Read more : Buying a scale | Views : 874 | Replies : 5 | Forum : The Weight Room


update

:wave: Hello everyone,

Sorry I haven't been around. I have been busy with my medical testing :tongue: and on July 6, will receive all my results from my CT scan, endoscopy, colonoscopy and bloodwork that includes all these profiles. So right now, I am 6 days away from :hide: finding out ...
Read more : update | Views : 440 | Replies : 2 | Forum : The Weight Room


 

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