The MakeMeThinner Support Forum

I was reading a post, comments back and forth from Nancy, and a new member – Jady…

Nancy: I am wearing a red bikini right now and am going to go water the flowers in the backyard. Because I can.

Jady: Is it okay to wear a bikini in the middle of October??

Nancy: My philosophy is that you wear a red bikini any time ya want to

Jady: CaN'T wAIT tO HAVE YOUR ATTITUDE

...

Okay, here it goes...

My first official weigh in is 185 lbs.

Don't know what else to say except I hope it is lower next week!

Jady

Hi all,

My last few days have been a bit harder than usual and I think it might be because my diet buddy has been cheating like crazy. We live in the same house (for now). I'm determined to go on despite her falling off the wagon continuously; however, it gets hard. Not only that, but I'm doing the full fast, she is on the modified. Every night I have to smell the aroma of ...

Good early morning all...I made it down another pound this week. The slow, steady turtle...but I plan to win the race!!!

Thanks to all for the support and encouragement this week, all, it really helped. :cheers:

:shock: Sounds crazy, but that's what my scale says. I promised myself I wouldn't weigh in until 4 months in but I got frustrated and had a rough day so I weighed in. I guess that was going to be my excuse to cheat. But when I saw those numbers, I was very encouraged!

Start Day: 6/21/04
Start Weight: 210
Current: 186

Well, one of my rewards for hitting the 1/3 mark was starting bellydance classes. I went to my first class on Wedns night and it was SO MUCH FUN. I also bought the BellyQueens Bellydance Jam workout video and have been using to work out. It's a great middle body abs & back workout. It's fun and a lot more interesting than traditional exercise classes.

I LOVE to dance, but have let my weight keep ...

I'm going Monday to sign up and do my actual FIRST workout in years. I'm going to a place similar to curves, but this one has 2 circuits - one for cardio, one for strength - AND they have a dry sauna - which I've decided will be my treat for making it through the workout. Each circuit is about 20 minutes.

Has anyone else here started exercising while on Medifast, when you weren't exercising ...

Hi all...

I had previously posted this in response to something Tamil had written and due to the fact that it has me very concerned and it received no response where it was, I have decided to run it as a new post..

Has anyone else had this same problem? Does anyone have any suggestions or advice? ANY help would be greatly appreciated, thank you.

I should note that in addition to what I had ...

With a busy household, I didn't want to worry about cleaning a blender everytime I made a shake; BUT I liked having crushed ice. So, DH bought me a metal meat tenderizer. I put my cubed ice in a sandwich bag and smash the ice (with the smooth side of the tenderizer), toss it in the shaker jar, add water, the shake powder and anything else I need for flavor, and shake away! (After fastening ...

I think we should all add up what we have individually lost and see how much collectively we have lost since being in the Medifast program.

I have lost 30 lbs while on Medifast, now the next person tell us how much you have lost and then add it to the total, so the grand total right now is:

30

who's next in line to add to the lost
...