The MakeMeThinner Support Forum

Yesterday completes my first (consecutive!) three weeks of the shakes-only plan, and, guess what? Today is just another in the line of fire I'm waging to get this work acomplished. There's no better time, and I THINK I'm strong enough to do it. With that thought in mind, let me say that it's working, and working almost beyond my expectations. In the third week, I lost five pounds!! WHO would think there'd be sufficient oomph ...

Hello Everyone,

Just in case anyone wondered I have been on vacation and also in the process of moving from Atlanta to Tampa, FL. It has been a very disruptive two weeks but I am hanging tough. My family was shocked at how small I had gotten. That really motivated me. Off course it did not stop them from wanting to feed me. I am managing to stay faithful to the 5:1 plan and will ...

Hi! Hey, what's the story with the pudding? I read in one of the brochures that the pudding is not a meal replacement, but I think it is! This would be very wonderful if it were just a snack, but I am in serious doubt! Please advise, and have you read that it's not a meal replacement or was I seeing things? Thanks! Darci

why won't this let me enter my username that i'm registered under to send posts...I have to leave the username blank and then it lists me as a guest but I'm registerd!...Help!!!!

Greetings fellow shakers :-P

Just wanted to share a sort of epiphany or paradigm shift happening, if you will...

I began my complete program on July 21, 2004 and left a post here regarding my cheating...it seemed that I couldn't get enough a little snack here or part of a serving from what I was serving my family - ugh! ...

I took this snip from Nancy’s Mortician post, cause it made me think of something about choices…

I met a lady in Baltimore that is a mortician
I now understand the value of eating healthy, of BEING healthy.

Something I occasionally talk about is my family…

I am the grocery shopper in the house, and always have been. (Yes – making Tim Allen grunting sounds – Mike does the grocery shopping) B/F (that’s before Medifast ...

Read this only if you can tolerate it....


I met a lady in Baltimore that is a mortician....

she told me that obese people take several more days to be cremated than thin people...sometimes the fat actually spits and sputters like a barbecue grill...

she said that there are more and more obese people dying at younger ages...

...it costs a LOT more to bury obese people - sometimes they need TWO plots in which ...

I am new here. Been on Medifast for about 10 days and this morning 10 pounds down.

I am finding that I have less energy. Much less. Not that I am wiped out. But normally I am busy buzzing around or going somewhere from the time I get up until I go to bed. Now I am wanting not to do that. Just kind of slow. Don't even want to practice tai chi which I ...

Hi Gang -

On the MF plan or any plan, drinking lots of water is good for your system and weight loss. But you knew that already right?

I've been an avid water drinker for over 20 years and I'd like to pass on my secret to drinking lots of water to anyone who is having trouble getting their 64oz in per day -

I like to drink water out of one quart water bottles ...

Hi all...I hope everyone is doing wonderfully today...

Not too long ago, I ordered the Medifast Chicken Noodle Soup, and since that time, I have become almost obsessed with it. I limit my consumption to no more than 2 per day, but I wonder if my body's reaction to it may be doing more harm than good (for instance, do I respond to the soup in the same fashion that the body responds to alcoholic ...