The MakeMeThinner Support Forum

Did you guys see this?

http://www.msnbc.msn.com/id/8308212

He weighed 1072 pounds 8 weeks ago, has lost 321 and hopes to lose another 450! Wow, he could use some support! I wonder if there's any way of reaching him?

- Gerald

Hey guys, I just wanted to reflect on the mental part of Medifast, after finishing my first month. I haven't posted much about my day-to-day experiences--I'm just more accustomed to giving support and listening to others than I am with sharing and/or asking for support.

Well, I'm not going to lie and say that this experience has been easy--it's been far from it. After the "honey moon" period of the first couple of weeks passed ...

Ok, I know I shouldn't have, but the temptation was too great. It was just staring at me from across the kitchen and I couldn't resist. Chaulk it up to morning weakness but it CALLED to me! Resistance was futile...I stepped on the scale. I know, I know, its only starting day 6 for me, but I couldn't resist. I am weak. I stepped on my enemy, Mr. Scale and he bit back. He told ...

Hello Everyone,

Well can I just say that it has been a tough couple of weeks. I was on vacation and then house hunting in Florida. I have always done the 5:1. I have some full fast days but mostly I do the 5:1. I love having a lean/green, It makes me feel like I am not on a diet at all and in fact made being on vacation and on the road a bit ...

I'm considering adding a dietary supplement to my routine to accelerate my weight loss. Has anyone else tried this? If so, what were the results? How long did you stay on? Thanks

I finished my third week and just began my fourth.. with confidence, actually. My "idea" , or, should I call it what it is -- dream -- is/was to continue the routine that's been working for me until such time as I reach my goal weight. I've been doing shakes only. At this time, I believe that I'm mentally and physically tough enough to do that -- a few more weeks. My reasons for doing ...

I FEEL SO MOTIVATED TODAY. I RESTARTED TODAY AND I FEEL LIKE I CAN DO IT THIS TIME. I FEEL LIKE THERE IS SOMEONE ELSE INSIDE OF ME. I AM TIRED OF BEING OVERWEIGHT AND TIRED OF NOT BEING ABLE TO LIVE A FULL ACTIVE LIFE. HERE I AM BACK WHERE I STARTED FROM BUT I DO NOT FEEL SORRY FOR MYSELF. I FEEL MOTIVATED AND I FEEL LIKE I CAN DO ANYTHING I PUT ...

Should I be weighing the lean meat before or after cooking?

I just started day 4 and am already down 6 lbs, but I thought I better ask!

Thanks guys!

Hi everyone. I'm a new here but have been reading posts off n' on. My problem is a toughy. I've already purchased 3 weeks worth of the RTD shakes and I'm very eager to start the complete "purist" plan asap. I'm 25 , 5'3 , and I weigh 185 lbs. I have absolutely NO TIME to fool around with a slower diet plan. We close on our very first home this week, I have my ...

My fist week wasn’t perfect but, overall, I am satisfied with having lost 5 pounds. Because of my unusual schedule, there were a couple of days that I skipped supplements (yes, the kiss of death I know) :? . There was even one day that I cheated- and that was Friday :cry: . The interesting thing ...